Vrinda's email address and phone number have been validated.
Vrinda
- Rate 99 GHS
- Response 4h
-
Students10
Number of students Vrinda has accompanied since arriving at Superprof
Number of students Vrinda has accompanied since arriving at Superprof
99 GHS/hr
See Yoga tutors
Unfortunately, this tutor is unavailable
- Yoga
- Hatha yoga
- Yoga flow
- Prenatal Yoga
- Parent-baby yoga
Prenatal and Postnatal Yoga, Yoga Therapy for weight management, Face Yoga,Yoga Philosophy ,Hatha and Ashtanga Yoga
- Yoga
- Hatha yoga
- Yoga flow
- Prenatal Yoga
- Parent-baby yoga
Lesson location
About Vrinda
Welcome to a journey of holistic well-being and mindful living! I'm Vrinda Krishna, an experienced yoga instructor deeply passionate about nurturing the body, mind, and spirit through the transformative practices of yoga.
With a focus on supporting mothers throughout their incredible journey of pregnancy and beyond, I specialize in prenatal and postnatal yoga. My classes are thoughtfully crafted to create a nurturing space where expectant and new mothers can connect with their bodies, prepare for childbirth, and find postpartum strength and balance.
In addition to my expertise in prenatal and postnatal yoga, I bring extensive knowledge in hatha and ashtanga yoga traditions. Each class is a blend of these yoga styles, offering a balanced practice that encompasses strength, flexibility, and mindfulness.
Pranayama, the art of breath control, and meditation are integral aspects of my teachings. I believe in the power of conscious breathing and mindfulness practices to calm the mind, reduce stress, and foster inner peace.
My approach is rooted in creating a supportive environment for practitioners of all levels, where they can explore their potential and deepen their practice. Whether you're seeking to enhance your physical strength, find serenity through meditation, or prepare your body for the miraculous journey of motherhood, my classes offer a comprehensive approach to holistic well-being.
Join me on the mat as we explore the transformative power of yoga, embracing the harmony of body and mind. Together, let's embark on a journey of self-discovery, cultivating balance, strength, and tranquility, one breath, one posture, at a time."
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Namaskaram
I invite you to embark on a transformative journey through the art of yoga with me, Join me in discovering the transformative power of yoga. Whether you're a seasoned practitioner or new to the practice, our sessions is an invitation to explore, grow, and rediscover yourself on the mat.
We'll explore more than just physical postures; together, we'll delve into the harmonious union of breath, movement, and self-discovery. Get ready to breathe, stretch, and align both body and mind in a nurturing space. We'll dive into mindful movements that will stretch, strengthen, and restore your body, all while encouraging a sense of calm and inner balance.
Come as you are, with an open heart and an eagerness to reconnect with yourself, Let's create a space for self-care, rejuvenation, and a deeper understanding of our inner landscape.
Looking forward to sharing this transformative experience with you.
See more
Rates
Rate
- 99 GHS
Pack prices
- 5h: 495 GHS
- 10h: 990 GHS
online
- GHS99/h
Similar Yoga teachers in Ghaziabad
Isabela
London, United Kingdom & Online
- 709 GHS/hr
- 1st lesson free
Jéssica
Centro (Canoas), Brazil & Online
- 296 GHS/hr
Meera
Toronto, Canada & Online
- 375 GHS/hr
- 1st lesson free
Sparsh
Bengaluru, India & Online
- 123 GHS/hr
- 1st lesson free
Aacharya B S
Secunderabad, India & Online
- 234 GHS/hr
- 1st lesson free
AJAY
Faridabad, India & Online
- 74 GHS/hr
- 1st lesson free
Deepti
Jaipur, India & Online
- 148 GHS/hr
- 1st lesson free
Megha
Bengaluru, India & Online
- 185 GHS/hr
- 1st lesson free
Paola
Cerqueira César, Brazil & Online
- 570 GHS/hr
- 1st lesson free
Vasudha
Paris, France & Online
- 1,081 GHS/hr
Bhagwati
Mumbai, India & Online
- 86 GHS/hr
- 1st lesson free
Dr Anushree
Delhi, India & Online
- 123 GHS/hr
- 1st lesson free
Ana Beatriz
Copacabana, Brazil & Online
- 376 GHS/hr
Vishuddhi
Gopanpalle, India & Online
- 123 GHS/hr
SHOBHIT
Bengaluru, India & Online
- 123 GHS/hr
- 1st lesson free
Romina Alexia
Colegiales, Argentina & Online
- 309 GHS/hr
- 1st lesson free
Erica
Fairfield, Australia & Online
- 619 GHS/hr
Ilaria
Roma, Italy & Online
- 540 GHS/hr
Jenny
Clevedon, United Kingdom & Online
- 473 GHS/hr
Lola
Alacant, Spain & Online
- 270 GHS/hr
-
See Yoga tutors
