1st lesson free
Sadhna's email address and phone number have been validated.
Sadhna
- Rate 185 GHS
- Response 1h
185 GHS/hr
Contact
1st lesson free
- Yoga
Pranayama Teacher with 9 Years’ Experience Enhancing Energy, Wellness, and Inner Balance
- Yoga
Lesson location
About Sadhna
Hello, I am Sadhna, a Pranayama teacher with 9 years of experience in breathwork and wellness. Trained in Rishikesh, I am passionate about sharing the transformative power of conscious breathing to help people reduce stress, improve mental well-being, restore energy, and cultivate inner balance. I believe that the breath is a simple yet profound tool for healing, rejuvenation, and lasting well-being, and I am committed to guiding each student with patience, compassion, and personalized support.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
With 9 years of experience in Pranayama and breathwork, Sadhna offers personalized online sessions designed to improve physical health, mental well-being, inner calm, and overall vitality. Her teaching approach is gentle, supportive, and tailored to each student’s needs and abilities.
Classes typically begin with relaxation and breath awareness, followed by guided Pranayama techniques, mindful breathing practices, and meditation to enhance energy, reduce stress, and restore balance. Sessions conclude with reflection and practical tips to help students integrate these practices into their daily lives.
Sadhna specializes in teaching authentic Pranayama inspired by traditional yogic principles, with a focus on stress management, emotional well-being, rejuvenation, and healthy aging. She creates a safe and encouraging environment where students can progress at their own pace.
Classes are suitable for adults, seniors, beginners, wellness seekers, and anyone wishing to cultivate better breathing habits, improve mental clarity, and transform their overall health naturally.
See more
Rates
Rate
- 185 GHS
Pack prices
- 5h: 925 GHS
- 10h: 1850 GHS
free lessons
The first free lesson with Sadhna will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- GHS185/h
Similar Yoga teachers in Haldwani
Isabela
London, United Kingdom & Online
- 714 GHS/hr
- 1st lesson free
Jéssica
Centro (Canoas), Brazil & Online
- 295 GHS/hr
Meera
Toronto, Canada & Online
- 380 GHS/hr
- 1st lesson free
Deep
San Francisco, United States & Online
- 588 GHS/hr
- 1st lesson free
Sparsh
Bengaluru, India & Online
- 123 GHS/hr
- 1st lesson free
Balwant
Secunderabad, India & Online
- 234 GHS/hr
- 1st lesson free
AJAY
Faridabad, India & Online
- 74 GHS/hr
- 1st lesson free
Deepti
Jaipur, India & Online
- 148 GHS/hr
- 1st lesson free
Megha
Bengaluru, India & Online
- 185 GHS/hr
- 1st lesson free
Paola
Cerqueira César, Brazil & Online
- 568 GHS/hr
- 1st lesson free
Vasudha
Paris, France & Online
- 1,084 GHS/hr
Bhagwati
Mumbai, India & Online
- 86 GHS/hr
- 1st lesson free
Dr Anushree
Delhi, India & Online
- 123 GHS/hr
- 1st lesson free
Ana Beatriz
Copacabana, Brazil & Online
- 375 GHS/hr
Vishuddhi
Gopanpalle, India & Online
- 123 GHS/hr
Romina Alexia
Colegiales, Argentina & Online
- 311 GHS/hr
- 1st lesson free
Erica
Fairfield, Australia & Online
- 623 GHS/hr
Ilaria
Roma, Italy & Online
- 542 GHS/hr
Jenny
Clevedon, United Kingdom & Online
- 476 GHS/hr
Lola
Alacant, Spain & Online
- 271 GHS/hr
-
See Yoga tutors
