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Vaishnavi
- Rate 58 GHS
- Response 1h
58 GHS/hr
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- Personal training
- Fitness
- Zumba
- Body combat
- Body attack
I am a practicing martial artist (13 years) and a fitness enthusiast. My aim is to make fitness and martial arts easily accessible to everyone regardless of their age or gender. I also have a degree i
- Personal training
- Fitness
- Zumba
- Body combat
- Body attack
Lesson location
About Vaishnavi
Hello , I am Vaishnavi Rasam. I am a practicing Martial artist for 13 years now. I am a national level Judo player as well as a fitness enthusiast. Being practicing martial arts , I have experienced its amazing effects in shaping the personality of a person and boosting their confidence.It not only helps with the physical aspects but also helps in Mental fitness of a practitioner. Being experienced the wonderful effects of martial arts I am passionate to share this ancient art with maximum people.
Martial arts makes one more productive and disciplined resulting in getting better results in life and career goals.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
-How to start exercising from zero
-Martial arts for school kids
-Self defence for Women / Men
-Basics of fitness and healthy living techniques
-Basic to advanced Karate and Judo
-Diet and its importance for human body
-Sustaining a healthy lifestyle
-Maintaining fitness eating home cooked Indian food
-Strength Training
-
-This class can be taken my any individual of any age or gender. Special attention will be given to each individual depending on their necessities and goals. Thank You!
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Rates
Rate
- 58 GHS
Pack prices
- 5h: 290 GHS
- 10h: 580 GHS
online
- GHS58/h
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