1st lesson free
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Gustavo
- Rate 336 GHS
- Response 1h
336 GHS/hr
Contact
1st lesson free
- Personal training
- Fitness
- Exercices
- Calisthenics
- Post Degree in High Performance Sporty. -Degree in Applied Sports Methodology. - Certified Physical Trainer and Coach with studies in Argentina and Mexico.
- Personal training
- Fitness
- Exercices
- Calisthenics
Lesson location
About Gustavo
I am passionate about sharing sports knowledge and experiences through teaching and caring for the human body. I am always striving for continuous improvement, development, and the promotion of human values. Let's work towards a common goal; one that is specific and achievable for your purposes.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Child
- English
All languages in which the lesson is available :
English
- Initial Postural Assessment. - Development of basic and perceptual-motor skills, Soccer and Tennis training, Principles of Athletics applied to Sport, and Body Recomposition. - Interval Training: Metabolic, Specific, and Neuromuscular. - Plyometric Training. - Training sessions for: Children over 10 years old, teenagers, and adults. - Design and programming of training for beginner, intermediate, and advanced levels: Online and in-person. - Periodic evaluation.
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Rates
Rate
- 336 GHS
Pack prices
- 5h: 1,681 GHS
- 10h: 3,363 GHS
free lessons
The first free lesson with Gustavo will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- GHS336/h
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