The profile of Claire and their contact details have been verified by our experts
Claire
- Rate 770 GHS
- Response 1h
770 GHS/hr
See Pilates tutors
Unfortunately, this tutor is unavailable
- Pilates
Pilates classes at your home. Professional dancer, certified Pilates Carpets & devices, DE of contemporary dance
- Pilates
Lesson location
About Claire
Following my dancing career in London and then at the Graz Opera (Austria), I have now turned to teaching dance and Pilates. I followed the Pilates and Appliances Pilates training at the Center Pilates Nantes and am Level III certified. I also obtained a DE in contemporary dance in 2014 and teaches from beginner to professional level. I would be delighted to make you discover or deepen the Pilates method, always with good humor and dynamism!
See more
About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Child
- English
All languages in which the lesson is available :
English
The Pilates class revolves around around 10 minutes of warm-up: mobilization of the different parts of the body (pelvis, spine, shoulder girdle ...) as well as the establishment of Pilates breathing. We continue with a series of exercises over approximately 40 minutes which will allow you to strengthen your deep abs and to muscle and soften your body in a harmonious way. We will finish with 10 minutes of "Endings" or stretching exercises specific to your needs. Over the sessions you will be able to feel the transformations of your body: more flexibility, centering, better posture, a feeling of overall well-being. We can use small accessories such as the Magic Circle, a large Pilates ball or an elastic band if you wish. Otherwise you just need a carpet! I adapt my course according to your personal needs, so it is always possible to express your questions and your desires.
See more
Rates
Rate
- 770 GHS
Pack prices
- 5h: 3,529 GHS
- 10h: 6,417 GHS
online
- GHS770/h
Similar Pilates teachers in Rennes
Louis
Paris 17e, France & Online
- 1,797 GHS/hr
Prabhat
Mumbai, India & Online
- 119 GHS/hr
- 1st lesson free
Al Hamza
Brooklyn, United States & Online
- 449 GHS/hr
- 1st lesson free
Vaibhavi
Pune, India & Online
- 119 GHS/hr
- 1st lesson free
Ludovic
Bruxelles, Belgium & Online
- 770 GHS/hr
- 1st lesson free
Deepti
Jaipur, India & Online
- 142 GHS/hr
- 1st lesson free
Rushali
Ahmedabad, India & Online
- 208 GHS/hr
- 1st lesson free
Ege
İstanbul, Turkey & Online
- 230 GHS/hr
- 1st lesson free
Melissa
Vila Carrão (São Paulo), Brazil & Online
- 150 GHS/hr
- 1st lesson free
Antoni
Paris 14e, France & Online
- 642 GHS/hr
- 1st lesson free
Karim
Paris 1er, France & Online
- 1,283 GHS/hr
Hatice
, Turkey & Online
- 205 GHS/hr
Alexandrina
London, United Kingdom & Online
- 595 GHS/hr
Pedro
Porto, Portugal & Online
- 321 GHS/hr
- 1st lesson free
Nilüfer
, Turkey & Online
- 242 GHS/hr
Andrea
Los Angeles, United States & Online
- 225 GHS/hr
- 1st lesson free
Renata
Millburn, United States & Online
- 393 GHS/hr
- 1st lesson free
Humberto
Lisboa, Portugal & Online
- 513 GHS/hr
Rini
Dehradun, India & Online
- 59 GHS/hr
Ayse Meliz
, Turkey & Online
- 363 GHS/hr
- 1st lesson free
-
See Pilates tutors
