1st lesson free
Mitsi
- Rate 270 GHS
- Response 1h
270 GHS/hr
Contact
1st lesson free
- Personal training
- Pilates
I am physiotherapist and specially for Pilates which is help you to strengthen core muscle and lower upper body muscles
- Personal training
- Pilates
Lesson location
About Mitsi
I am sharing what I know because I want you to understand that movement is not only about appearance or performance. It is about caring for your body, listening to it, and helping it become stronger and more capable. I hope that one day, this knowledge will help you move through life with confidence, awareness, and respect for yourself.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
My method will be different because I won’t simply make you copy exercises. I’ll understand your body, your posture, your strength, your flexibility, and your goals, and then guide you accordingly. My approach:
• Individual attention
• Correct technique and breathing
• Posture & body-control focus
• Exercises modified according to your level
• Progressive improvement instead of rushing
• Physiotherapy-based understanding of movement
See more
Rates
Rate
- 270 GHS
Pack prices
- 5h: 1350 GHS
- 10h: 2700 GHS
free lessons
The first free lesson with Mitsi will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- GHS270/h
Similar Personal training teachers in Surat
Louis
Paris 17e, France & Online
- 2,114 GHS/hr
Linda
Paris 16e, France & Online
- 793 GHS/hr
Jonathan
Evere, Belgium & Online
- 462 GHS/hr
- 1st lesson free
Vipin
Kochi, India & Online
- 120 GHS/hr
- 1st lesson free
Angelo
Roma, Italy & Online
- 330 GHS/hr
- 1st lesson free
Rachid
Paris 15e, France & Online
- 661 GHS/hr
Federico
Lyon 3e, France & Online
- 515 GHS/hr
Prabhat
Mumbai, India & Online
- 120 GHS/hr
- 1st lesson free
Al Hamza
Brooklyn, United States & Online
- 576 GHS/hr
- 1st lesson free
Vaibhavi
Pune, India & Online
- 174 GHS/hr
- 1st lesson free
Valentina
Getafe, Spain & Online
- 198 GHS/hr
- 1st lesson free
Astrid
Barcelona, Spain & Online
- 595 GHS/hr
- 1st lesson free
Ariel
Juriquilla, Mexico & Online
- 335 GHS/hr
- 1st lesson free
JORDI
Barcelona, Spain & Online
- 462 GHS/hr
- 1st lesson free
Ludovic
Bruxelles, Belgium & Online
- 793 GHS/hr
- 1st lesson free
Khadija
London, United Kingdom & Online
- 462 GHS/hr
- 1st lesson free
Luca
Roma, Italy & Online
- 462 GHS/hr
- 1st lesson free
Rishabh
Gurugram, India & Online
- 168 GHS/hr
- 1st lesson free
İbrahim
, Turkey & Online
- 164 GHS/hr
- 1st lesson free
Deepti
Jaipur, India & Online
- 180 GHS/hr
- 1st lesson free
-
See Personal training tutors
