1st lesson free
Payal's email address and phone number have been validated.
Payal
- Rate 68 GHS
- Response 1h
68 GHS/hr
Contact
1st lesson free
- Personal training
- Muscle strengthening
As a physio , can help you for strengthening by proper guidance and techniques with avoiding any micro injury. Let's start fitness goal ASAP
- Personal training
- Muscle strengthening
Lesson location
About Payal
I'm a final-year physiotherapy student and treating patients as well. So I'll help you train your muscles. I'll become your guide and friend to give you proper knowledge about how the body works and to maintain our daily workload to keep it healthy
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Starting with activityto check your muscle strength, train it to adapt for more workload without pain , progress to strengthening program with weight techniques or holding technique. Let's begin the journey of mastering muscle strength , with all that you'll getto know injury prevention strategies
See more
Rates
Rate
- 68 GHS
Pack prices
- 5h: 308 GHS
- 10h: 578 GHS
free lessons
The first free lesson with Payal will allow you to get to know each other and clearly specify your needs for your next lessons.
- 45mins
online
- GHS80/h
Similar Personal training teachers in Rajkot
Louis
Paris 17e, France & Online
- 2,028 GHS/hr
Federico
Lyon 3e, France & Online
- 527 GHS/hr
Jonathan
Evere, Belgium & Online
- 406 GHS/hr
- 1st lesson free
Vipin
Kochi, India & Online
- 123 GHS/hr
- 1st lesson free
Angelo
Roma, Italy & Online
- 270 GHS/hr
- 1st lesson free
Prabhat
Mumbai, India & Online
- 123 GHS/hr
- 1st lesson free
Rachid
Paris 15e, France & Online
- 676 GHS/hr
Linda
Paris 16e, France & Online
- 811 GHS/hr
Al Hamza
Brooklyn, United States & Online
- 585 GHS/hr
- 1st lesson free
Vaibhavi
Pune, India & Online
- 148 GHS/hr
- 1st lesson free
Valentina
Getafe, Spain & Online
- 203 GHS/hr
- 1st lesson free
Astrid
Barcelona, Spain & Online
- 541 GHS/hr
- 1st lesson free
Ariel
Juriquilla, Mexico & Online
- 339 GHS/hr
- 1st lesson free
Ludovic
Bruxelles, Belgium & Online
- 811 GHS/hr
- 1st lesson free
JORDI
Barcelona, Spain & Online
- 406 GHS/hr
- 1st lesson free
Luca
Roma, Italy & Online
- 473 GHS/hr
- 1st lesson free
İbrahim
, Turkey & Online
- 171 GHS/hr
- 1st lesson free
Rishabh
Gurugram, India & Online
- 172 GHS/hr
- 1st lesson free
Deepti
Jaipur, India & Online
- 147 GHS/hr
- 1st lesson free
Rushali
Ahmedabad, India & Online
- 215 GHS/hr
- 1st lesson free
-
See Personal training tutors
