1st lesson free
The profile of Nicolás and their contact details have been verified by our experts
Nicolás
- Rate 187 GHS
- Response 24h
-
Students10
Number of students Nicolás has accompanied since arriving at Superprof
Number of students Nicolás has accompanied since arriving at Superprof
187 GHS/hr
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Exercices
- TRX
Physical Teacher Education seeks to improve your physical, mental and aerobic performance. Functional Training / Physical Conditioning sessions, personalized and group/Bootcamp workout sessions. (home
- Personal training
- Fitness
- Bodybuilding
- Exercices
- TRX
Lesson location
About Nicolás
Graduated in Pedagogy in Physical Education and Health. More than 10 years of experience in functional training, physical conditioning and injury prevention, with group and personalized classes. I was part of the coaching staff of the “Las Condes Soccer Association”, performing the work of Physical Trainer.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Others
Child
- English
All languages in which the lesson is available :
English
The methodology I use is clearly based on the specific requirements of the student, whether it be to strengthen / increase muscle mass, both upper and lower body (without excluding Core work), fat loss through high intensity oxidative training and short duration (HIIT, anaerobic, aerobic). Strengthen joints for the pursuit of specific and particular objectives, that is, injury prevention for each sport discipline.
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Rates
Rate
- 187 GHS
Pack prices
- 5h: 935 GHS
- 10h: 1870 GHS
online
- GHS187/h
free lessons
The first free lesson with Nicolás will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
Details
ALWAYS conversational values. They vary according to the number of students / students (group or personalized), use of implements and location / type of class (online / face-to-face).
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