Aymará - Personal trainer - Tigre
Aymará - Personal trainer - Tigre

Aymará's email address and phone number have been validated.

Aymará

  • Rate 15 GHS
  • Response 1h
  • Students

    Number of students Aymará has accompanied since arriving at Superprof

    8

    Number of students Aymará has accompanied since arriving at Superprof

Aymará - Personal trainer - Tigre

15 GHS/hr

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  • Personal training
  • Fitness
  • Bodybuilding
  • Exercices
  • Aerobics
  • Gymnastics

Physical Preparation Class (personalized), can be complementary to your other activities, or to start to get in shape

  • Personal training
  • Fitness
  • Bodybuilding
  • Exercices
  • Aerobics
  • Gymnastics

Lesson location

About Aymará

I am a contortionist circence; Previously, I completed the professional career of Circus and Dance at the Circo de las Artes, in addition to taking flexibility and dance classes at various other institutions. I work both in events as a circus artist, as well as giving group classes, individuals at home and currently ONLINE, both inside and outside the country.

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About the lesson

  • Beginner
  • Intermediate
  • levels :

    Beginner

    Intermediate

  • English

All languages in which the lesson is available :

English

The class always adapts to the students depending on their level and needs. We always start with a little warm-up in general, starting from the wrists and feet, all the way to the spine. During the rest of the class we work on the different muscle chains, emphasizing what most requires it. In the class, different techniques will be combined, both sports gymnastics, such as dance, Barra a Terre, and stretching. The work always goes from responsibility and body awareness. Each body has its times, and they are all different, but absolutely EVERYONE can be overcome.

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Rates

Rate

  • 15 GHS

Pack prices

  • 5h: 75 GHS
  • 10h: 150 GHS

online

  • GHS15/h

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