The profile of Sofia and their contact details have been verified by our experts
Sofia
- Rate 195 GHS
- Response 1h
-
Students8
Number of students Sofia has accompanied since arriving at Superprof
Number of students Sofia has accompanied since arriving at Superprof
195 GHS/hr
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- Personal training
- Bodybuilding
- Muscle strengthening
- Exercices
- Cross training
- Stretching
Physical education and sports student giving class and personal coaching at any age between 8 and 60 years old. Personal nutritional and trainings based on your own purpose.
- Personal training
- Bodybuilding
- Muscle strengthening
- Exercices
- Cross training
- Stretching
Lesson location
About Sofia
Marathon and CrossFit athlete. I have spent the past two years working on health and global fitness. Creator of an online cross training ebook and motivational sports youtuber / instagramer. While waiting to pass my GCSE, I study to be able to pass my level 1 crossfit and start to coach in an affiliated boxe next year.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Child
- English
- Spanish
All languages in which the lesson is available :
English
Spanish
For best results I base my programs on the objectives of my clients. Whether it is a complete follow-up, advices, help, private lessons, rebalancing food, or just for knowing more about health, I am available at any time to help you.
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Review
All of our reviews are collected by us and are 100% reliable. They correspond to a real experience lived by the students of Sofia.
1 review
Perfect! Très compétente professeur. Toujours souriante. C'est une plaisir de faire des cours avec Sofia. Elle est à l'écoute et adapte le cours a votre bésoin. Je me sens déjà en forme suite a quelques cours avec elle.
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Rates
Rate
- 195 GHS
Pack prices
- 5h: 847 GHS
- 10h: 1,759 GHS
online
- GHS195/h
Sofia's Video
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