The profile of Ms pooja and their contact details have been verified by our experts
Ms pooja
- Rate 107 GHS
- Response 24h
-
Students1
Number of students Ms pooja has accompanied since arriving at Superprof
Number of students Ms pooja has accompanied since arriving at Superprof
107 GHS/hr
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- Personal training
- Fitness
- Muscle strengthening
- Cross training
- Aerobics
- Skipping
Physical education and sports science specialist. I am giving fitness training.
- Personal training
- Fitness
- Muscle strengthening
- Cross training
- Aerobics
- Skipping
Lesson location
About Ms pooja
I am physical education specialist. Done my graduation in sports science -fitness and training. I am giving classes as a fitness instructor. So if you want a healthy lifestyle then fitness and health are important components for a healthy lifestyle .
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
My teaching method is based on regular body exercise and warm up plus cool down session.
I will instrust and demonstrate the exercise and you need to follow the same.
Daily we will challenge ourselves by increasing 30 sec extra (each exercise time limit) in our session.
Everyone needs to wear comfortable clothes for exercise.
This session is for women and high school students who wants to get fit and healthy.
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Rates
Rate
- 107 GHS
Pack prices
- 5h: 535 GHS
- 10h: 1070 GHS
online
- GHS107/h
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