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Julian
- Rate 21 GHS
- Response 1h
21 GHS/hr
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- Personal training
- Bodybuilding
- Cross training
- Exercices
- Body combat
- TRX
Personalized training, Fitness training and nutrition for health. Great knowledge of exercise routines and nutritional plans. Virtual and face-to-face consultancies.
- Personal training
- Bodybuilding
- Cross training
- Exercices
- Body combat
- TRX
Lesson location
Recommended
Julian is a respected member of our tutor community. He is highly recommended for his commitment and the quality of his lessons. An excellent choice to progress with confidence.
About Julian
I am passionate about sports, I share my knowledge to inspire all of you to improve your habits. I will be able to practice my research and my experience to give you a new lifestyle, which is a great opportunity for beginners, intermediate and advanced to take their training to another level.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Child
- English
All languages in which the lesson is available :
English
There are three training methodologies. * Face-to-face training on the crossfit terrace, we are located at calle 136 # 47-79. * Face-to-face training at your nearest home or park. * Virtual training with a 10% discount. Firstly, I will explain the proper way to eat and what are the foods and calories that promote muscle development, after that; We will carry out an assessment and take anthropometric measurements and percentage of body mass, finally we will ask what are the objectives and we will carry out an exercise routine, which with my help will lead to the success of a body change.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
3
Es muy buen profesor, es puntual, constante a parte es uno de los mejores profesores que e tenido porque lo que se propone lo cumple
Muy profesional! Llevo 2 meses y los resultados son increíbles
Explica muy bien los ejercicios a realizar, tiene una buena organización de el plan de entrenamiento personal.
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Rates
Rate
- 21 GHS
Pack prices
- 5h: 105 GHS
- 10h: 210 GHS
online
- GHS0/h
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