1^st lesson free

Anne

5 (2 reviews)

Rate 327 GHS
Response 1h
Students
Number of students Anne has accompanied since arriving at Superprof
11
Number of students Anne has accompanied since arriving at Superprof

5 (2 reviews)

327 GHS/hr

1^st lesson free

Yoga
Hatha yoga
Yoga flow
Kundalini yoga

Personalised Kundalini and Hatha Yoga class by a Certified Yoga Teacher - Online via Zoom

Yoga
Hatha yoga
Yoga flow
Kundalini yoga

Lesson location

- Online

About Anne

I have been teaching Kundalini yoga since June 2016 and Hatha flow for beginners since September 2016, in small groups (max 6 people). I also organize meditation sessions and specific workshops especially for the full moon. Previously on Nantes, I recently relocated to Bali in Indonesia. Where I offer courses via skype or other, as well as on-site courses and retreats.

About the lesson

I suggest you take Yoga classes (Hatha or hatha flow), postural yoga for the first and gentle dynamics for the other, following the teachings of Krishnamacharya and AG Mohan. As well as Kundalini yoga classes following the teaching of Yogi Bhajan. My pedagogy is adapted to each pupil and allows to work both at the physical level through postures (asanas), and energy (pranayama). Hatha / Hatha flow I organize my classes in 5 steps: 5 min of meditation at the beginning of the class to bring awareness to the mat, 5 min of pranayama, 10 min to warm up and prepare the body to practice, 40 min postures , 15 min of final relaxation. Duration: 1h Trained in prenatal and post-natal yoga, I also offer adapted specific courses. The first hour of class involves an exchange necessary to get to know the student and to understand his expectations and needs. Also the first course is structured in a particular way. Kundalini complete yoga suitable for all. The course consists of a pranayama and / or warm-up time, a series of exercises called "Kriyas", a relaxation and a time of meditation where mantras are often sung. Duration: 1h to 1h30

Review

All of our reviews are collected by us and are 100% reliable. They correspond to a real experience lived by the students of Anne.

5 (2 reviews)

N

Narjis
- 5
Perfect! Anne est super. Elle est très à l'écoute et sait s'adapter aux besoins de son élève. J'apprends beaucoup avec elle.
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N

Narjis

Perfect! Anne est super. Elle est très à l'écoute et sait s'adapter aux besoins de son élève. J'apprends beaucoup avec elle.
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Recommendations

Recommendations come from relatives, friends and acquaintances of the teacher

Ogier-Guiot

Super prof ! calme à l'écoute, et pédagoque c'est un plaisir de suivre tes cours et tes conseils. je recommande vivement !
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O
Ogier-Guiot
Super prof ! calme à l'écoute, et pédagoque c'est un plaisir de suivre tes cours et tes conseils. je recommande vivement !
View more recommendations

Rates

Rate

327 GHS

Pack prices

5h: 1,437 GHS
10h: 2,940 GHS

free lessons

The first free lesson with Anne will allow you to get to know each other and clearly specify your needs for your next lessons.

30mins

online

GHS327/h

Details

on the move if it is in a radius preventing me from taking the tram a supplement will be asked.

Personalised Kundalini and Hatha Yoga class by a Certified Yoga Teacher - Online via Zoom

Lesson location

Recommended

About Anne

About the lesson

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free lessons

online

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Anne's Video

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Details

Anne's Video

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