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Jamie
- Rate 227 GHS
- Response 1h
227 GHS/hr
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- Personal training
- Bodybuilding
- Muscle strengthening
- Pilates
- Calisthenics
Personal training for more than just your mind! Mental health personal training coach
- Personal training
- Bodybuilding
- Muscle strengthening
- Pilates
- Calisthenics
Lesson location
About Jamie
What affects the mind affects the body and what affects the body affects the mind. I’m here to make sure they are working for you not against you!
Level 2 Fitness Instructor
Level 3 Personal Trainer
Yoga
Pilates
Kettlebell Training
Suspension Training
Circuit Training
Resistance Conditioning Training
Gym Based boxing
Studio Cycling
Anatomy & Physiology for Exercise
Advanced Nutrition for Exercise
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professionel
Child
- English
All languages in which the lesson is available :
English
Sometimes the biggest challenges we face are the one’s created in our minds.
My name is Jamie & my goal is to help you overcome all those self doubts. I have travelled all over the world with my PT qualification, working with many cultures & nationalities broadening my outlook of fitness & nutrition.
You are the most important person in your life & I’m here to help you remember that. My aim is not only to give you the body you desire but to give you the confidence & mindset to attain the results. I am more than just a personal trainer, I am a future friend. I will make you love yourself more than you love chocolate!
I specialise in weight loss, weight gain, strength training, calisthenic training & all aspects of general fitness.
If you are looking for support in your fitness journey please feel free to contact me directly on the contact details listed below.
Instagram : SoulfulsculptingPT
Email : (concealed information)
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Rates
Rate
- 227 GHS
Pack prices
- 5h: 1135 GHS
- 10h: 2270 GHS
online
- GHS227/h
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