1st lesson free
The profile of Arnas and their contact details have been verified by our experts
Arnas
- Rate 61 US$
- Response 1h
-
Students6
Number of students Arnas has accompanied since arriving at Superprof
Number of students Arnas has accompanied since arriving at Superprof
61 US$/hr
Contact
1st lesson free
- Personal training
- Fitness
- Muscle strengthening
- Body pump
- Postnatal Gym
- Prenatal Gym
Personal Training, Bootcamps, Pre/Post Natal Fitness and Sport Performance Coach in Uxbridge,
- Personal training
- Fitness
- Muscle strengthening
- Body pump
- Postnatal Gym
- Prenatal Gym
Lesson location
About Arnas
My fitness journey began when I was a teenager. At the age of 19, I participated in my first men's fitness competition and went on to win several national titles. My determination and discipline pushed me along. My most notable accomplishment was finishing fourth in the men's fitness division at the International Federation of Bodybuilding (IFBB). I discovered my true passion for fitness and the concept of hacking into your own body and mind. At the time, my main focus was on strength training and bodybuilding. Although I enjoyed my training, I was aware that something was missing.
I've begun to study functional movement and biomechanics. This has posed many questions, such as why we move the way we do and why we should move differently in all possible panes rather than getting trapped in closed, monotonous movement. I've changed my attitude to the whole preparation regimen to one that is more flexible and inclusive. Adding yoga lessons also improved stability and freedom of motion. This has tremendously aided me in achieving positive results faster. Since then, I've never stopped learning about biomechanics and figuring out how different training strategies can help each other.
See more
About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professionel
Child
- English
All languages in which the lesson is available :
English
Functional holistic approach to personal training, unlocking your potential to whether you wish to lose weight, gain muscle mass, increase muscular endurance, improve your sport specific skills, increase flexibility and mobility of your joint to unlock the freedom of your movement.
See more
Rates
Rate
- 61 US$
Pack prices
- 5h: 307 US$
- 10h: 614 US$
online
- US$61/h
free lessons
The first free lesson with Arnas will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
Details
Additional rates can be found on (concealed information)
Arnas's Video
Similar Personal training teachers in Uxbridge
Louis
Paris 17e, France & Online
- 177 US$/hr
Federico
Lyon 3e, France & Online
- 46 US$/hr
Linda
Paris 16e, France & Online
- 71 US$/hr
Jonathan
Evere, Belgium & Online
- 35 US$/hr
- 1st lesson free
Prabhat
Mumbai, India & Online
- 11 US$/hr
- 1st lesson free
Angelo
Milano, Italy & Online
- 24 US$/hr
- 1st lesson free
Rachid
Paris 15e, France & Online
- 59 US$/hr
Al Hamza
Brooklyn, United States & Online
- 40 US$/hr
- 1st lesson free
Vaibhavi
Pune, India & Online
- 21 US$/hr
- 1st lesson free
Ravinder
Bengaluru, India & Online
- 3 US$/hr
Valentina
Getafe, Spain & Online
- 18 US$/hr
- 1st lesson free
Astrid
Barcelona, Spain & Online
- 47 US$/hr
- 1st lesson free
Fernando
Lisboa, Portugal & Online
- 18 US$/hr
- 1st lesson free
Ariel
Santiago de Querétaro, Mexico & Online
- 29 US$/hr
- 1st lesson free
Ludovic
Bruxelles, Belgium & Online
- 71 US$/hr
- 1st lesson free
JORDI
Barcelona, Spain & Online
- 35 US$/hr
- 1st lesson free
Romario
London, United Kingdom & Online
- 123 US$/hr
- 1st lesson free
Luca
Roma, Italy & Online
- 47 US$/hr
- 1st lesson free
İbrahim
, Turkey & Online
- 15 US$/hr
- 1st lesson free
Rishabh
Gurugram, India & Online
- 13 US$/hr
- 1st lesson free
-
See Personal training tutors
