1st lesson free
The profile of Sunel and their contact details have been verified by our experts
Sunel
- Rate 244 GHS
- Response 24h
-
Students1
Number of students Sunel has accompanied since arriving at Superprof
Number of students Sunel has accompanied since arriving at Superprof
244 GHS/hr
Contact
1st lesson free
- Personal training
- Fitness
- Muscle strengthening
- Exercices
Personal Training and Gut Health for Women 40 and older. Sport Science degree, Advanced Nutritionist, CSCS, qualified in female specific exercise and nutrition.
- Personal training
- Fitness
- Muscle strengthening
- Exercices
Lesson location
About Sunel
Health, fitness, and sport have been lifelong interests of mine.
My background includes cross country running, triathlon, duathlon, trail running, rugby, women’s cricket, hockey, and Hyrox - movement and performance have always been a big part of my life.
I’m constantly learning and questioning things rather than blindly following trends in the industry.
I care a lot about separating evidence from myths and oversimplified advice because there’s so much confusion in health and fitness, especially for women.
I’ve also overcome my own challenges with overtraining, recovery, and hormonal health, which gives me a much deeper understanding of how the female body responds to stress, training, nutrition, and lifestyle.
I genuinely enjoy helping people get strong, healthy, and confident again in a way that’s realistic and sustainable.
See more
About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professionel
Child
- English
All languages in which the lesson is available :
English
Most women over 40 have already tried eating less, more cardio, fasting and low carb plans that don’t last.
I help women lose weight, get stronger, improve fitness, and feel better with training and nutrition that works with their hormones instead of against it.
I’ve got a BA in Sport Science, BA Honours in Psychology, CSCS certification, an advanced nutrition certification, with additional education focused specifically on women’s physiology and hormones.
My approach is individualised, holistic, and focused on long-term results and sustainability.
See more
Rates
Rate
- 244 GHS
Pack prices
- 5h: 1220 GHS
- 10h: 2440 GHS
free lessons
The first free lesson with Sunel will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- GHS244/h
Similar Personal training teachers in Kleinmond
Louis
Paris 17e, France & Online
- 1,990 GHS/hr
Federico
Lyon 3e, France & Online
- 517 GHS/hr
Jonathan
Evere, Belgium & Online
- 398 GHS/hr
- 1st lesson free
Vipin
Kochi, India & Online
- 122 GHS/hr
- 1st lesson free
Anoop
New Delhi, India & Online
- 158 GHS/hr
- 1st lesson free
Angelo
Roma, Italy & Online
- 265 GHS/hr
- 1st lesson free
Prabhat
Mumbai, India & Online
- 122 GHS/hr
- 1st lesson free
Rachid
Paris 15e, France & Online
- 663 GHS/hr
Linda
Paris 16e, France & Online
- 796 GHS/hr
Al Hamza
Brooklyn, United States & Online
- 466 GHS/hr
- 1st lesson free
Vaibhavi
Pune, India & Online
- 146 GHS/hr
- 1st lesson free
Ravinder
Bengaluru, India & Online
- 30 GHS/hr
Valentina
Getafe, Spain & Online
- 199 GHS/hr
- 1st lesson free
Astrid
Barcelona, Spain & Online
- 531 GHS/hr
- 1st lesson free
Ariel
Juriquilla, Mexico & Online
- 334 GHS/hr
- 1st lesson free
Ludovic
Bruxelles, Belgium & Online
- 796 GHS/hr
- 1st lesson free
JORDI
Barcelona, Spain & Online
- 398 GHS/hr
- 1st lesson free
Luca
Roma, Italy & Online
- 464 GHS/hr
- 1st lesson free
İbrahim
, Turkey & Online
- 171 GHS/hr
- 1st lesson free
Rishabh
Gurugram, India & Online
- 158 GHS/hr
- 1st lesson free
-
See Personal training tutors
