1st lesson free
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Vishwas
- Rate 164 GHS
- Response 1h
164 GHS/hr
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
Personal training and guidance in the gym for those who are interested in strength training. Having worked out for 3 years, I have experimented with what works and what doesn't.
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
Lesson location
About Vishwas
I have been training consistently for the past 3 years and have experience with powerlifting, bodybuilding, and general fitness. Throughout my training, I have experimented with different exercises, training styles, and approaches to find what works best for different goals.
I enjoy helping others improve their strength, build muscle, and become more confident in the gym. Whether you're completely new to training or have been working out for years, I can help you build a training approach that fits your goals and lifestyle.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
30-minute / 60-minute lessons, completely flexible in how many classes you take per week and what times you wish to have them.
Online training: Sessions are conducted through Zoom and can be scheduled flexibly around your availability.
In-person training: Available upon request in the GTA. Additional fees may apply depending on travel distance.
Whether your goal is to improve your overall fitness, build strength, or train for competitive powerlifting or bodybuilding, I can tailor the training to your specific goals.
What is included:
Guided training sessions: Support with everything from exercise selection to recommended workout frequency and a timeline to help you reach your goals.
Direct communication: While taking regular classes with me, you will have direct communication with me. This allows you to ask questions you have about diet and nutrition, how to perform specific exercises, and anything else you may want to ask. This is included free of charge.
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Rates
Rate
- 164 GHS
Pack prices
- 5h: 739 GHS
- 10h: 1,396 GHS
free lessons
The first free lesson with Vishwas will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
online
- GHS164/h
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