1st lesson free
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Richard
- Rate 293 GHS
- Response 1h
293 GHS/hr
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Aerobics
Personal Trainer with 4 years of international functional fitness experience writes transformation plans and coaches virtually.
- Personal training
- Fitness
- Bodybuilding
- Aerobics
Lesson location
About Richard
With over a decade of experience at the gym, and 4 years of experience as a nationally accredited personal trainer and nutritionist, my passion is in teaching people how to lead a healthy and functional lifestyle. No matter the fitness level, I design my programs and lessons to teach you to be the best you can be at your own fitness and health goals. Having run an international franchise studio fitness gym for two years, I have worked with a variety of clients, and am equipped for both strength and cardio-based goals.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professionel
Child
- English
All languages in which the lesson is available :
English
I write workout plans, provide nutrition advice, teach about proper form, and any other information to help clients learn about proper fitness and health. With a focus on functional and sustainable health, my programs and nutrition advice are geared to inform, and provide clients with a structure that they can refer to for the rest of their lives!
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Rates
Rate
- 293 GHS
Pack prices
- 5h: 1465 GHS
- 10h: 2930 GHS
free lessons
The first free lesson with Richard will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- GHS293/h
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