1st lesson free
Abbey's email address and phone number have been validated.
Abbey
- Rate 744 GHS
- Response 1h
-
Students1
Number of students Abbey has accompanied since arriving at Superprof
Number of students Abbey has accompanied since arriving at Superprof
744 GHS/hr
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
Personal Trainer with 5 years of experience in person in London or Online.
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
Lesson location
About Abbey
My name is Abbey. I am a personal trainer and weightlifter with 5 years of experience.
As somebody who has both lost and gained a lot of weight, I know that a fitness journey is a complicated and unique thing. Building muscle and improving endurance and stamina is acompletely different journey to losing or gaining weight too!
The gym changed my life and my goal is to give back to as many people as I can through helping them become strong and healthy and discovering what that means to them!
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professionel
Child
- English
All languages in which the lesson is available :
English
We will start off by discussing your goals and testing your fitness before I create a plan specifically tailored to you. We will have weekly check ins and implement any changes needed to your plan.
During the week we will check in with each other as needed.
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Rates
Rate
- 744 GHS
Pack prices
- 5h: 3,573 GHS
- 10h: 7,072 GHS
free lessons
The first free lesson with Abbey will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
online
- GHS670/h
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