The profile of Manoj and their contact details have been verified by our experts
Manoj
- Rate 18 GHS
- Response 1h
18 GHS/hr
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- Personal training
- Fitness
- Bodybuilding
- Skipping
I'm a personal trainer ,I teach fitness and calesthenics. I have been practising calesthenics for the past 2 years. I helped and motivated people to be fit and disciplined for about a year now.
- Personal training
- Fitness
- Bodybuilding
- Skipping
Lesson location
About Manoj
I'm a student who is trying help everyone with their fitness levels . I'm doing this to help people who are trying to increase their fitness levels and do not have financial status to attend to gym and also help people with calesthenics which helps with strength training
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Rather than going to the gym, calesthenics helps you to maintain a lean body without any equipments and also helps in muscle strengthening.I'll help you with mobility and also with core workout which indeed helps you with endurance and performance
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Rates
Rate
- 18 GHS
Pack prices
- 5h: 90 GHS
- 10h: 180 GHS
online
- GHS18/h
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