1st lesson free
Jade's email address and phone number have been validated.
Jade
- Rate 1,091 GHS
- Response 1h
1,091 GHS/hr
Contact
1st lesson free
- Personal training
- Fitness
- Muscle strengthening
Personal Trainer specialising in women's strength training / weightlifting / creating better habits around fitness.
- Personal training
- Fitness
- Muscle strengthening
Lesson location
About Jade
My background in fitness has explored many different areas over the last 15 years ranging from competitive swimming, dance, circus, functional fitness and olympic weightlifting.
In recent years exercise has been a great personal journey for me to manage my mental health and other medical health concerns such as Endometriosis and Lymphoedema.
I bring my experience as a trainer and athlete with a holistic approach that creates a non-judgmental environment and implements a bespoke approach to my sessions, with a focus on helping people progress towards their ultimate goal.
You are guaranteed to leave my sessions feeling stronger both physically and mentally
– and return motivated for more!
See more
About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professionel
Child
- English
All languages in which the lesson is available :
English
I believe when a fitness programme is tailored to a client's need you can get the best out of them, no matter what their fitness level is to start with.
I take the time to understand what my clients goals are so they can achieve them and to make life changing habits for themselves.
My sessions are 1 hour of which I spend time to check in with my clients during the session to ensure they get the best out of their training no matter how they feel.
My sessions are for anyone who wanted to understand their body better, women who want a fitness programme centred around their menstrual cycle, and for those who want fitness to be part of lifestyle change.
See more
Rates
Rate
- 1,091 GHS
Pack prices
- 5h: 5,455 GHS
- 10h: 10,910 GHS
free lessons
The first free lesson with Jade will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
online
- GHS1,091/h
Details
In-Person 1-1: £70ph
Sessions are in person for 1 hour, you will be given an individualised programme specific to your goals and needs.
Online Coaching: from £110pm
For those who may know their way around a gym but are looking for little bit of structure and routine. You'll be given access to my coaching app where you'll be given and individualised programme specific to your goals and needs.
You will have monthly to weekly check-ins with myself to keep you accountable.
You can also mix and match your in-person and online coaching sessions to make them more hybrid.
Contact me to find out more
Similar Personal training teachers in London
Louis
Paris 17e, France & Online
- 2,110 GHS/hr
Linda
Paris 16e, France & Online
- 791 GHS/hr
Jonathan
Evere, Belgium & Online
- 462 GHS/hr
- 1st lesson free
Vipin
Kochi, India & Online
- 122 GHS/hr
- 1st lesson free
Angelo
Roma, Italy & Online
- 290 GHS/hr
- 1st lesson free
Rachid
Paris 15e, France & Online
- 659 GHS/hr
Federico
Lyon 3e, France & Online
- 514 GHS/hr
Keith
London, United Kingdom & Online
- 1,091 GHS/hr
Prabhat
Mumbai, India & Online
- 122 GHS/hr
- 1st lesson free
Al Hamza
Brooklyn, United States & Online
- 589 GHS/hr
- 1st lesson free
Valentina
Getafe, Spain & Online
- 198 GHS/hr
- 1st lesson free
Vaibhavi
Pune, India & Online
- 176 GHS/hr
- 1st lesson free
Astrid
Barcelona, Spain & Online
- 593 GHS/hr
- 1st lesson free
Ariel
Juriquilla, Mexico & Online
- 320 GHS/hr
- 1st lesson free
JORDI
Barcelona, Spain & Online
- 396 GHS/hr
- 1st lesson free
Ludovic
Bruxelles, Belgium & Online
- 791 GHS/hr
- 1st lesson free
Khadija
London, United Kingdom & Online
- 468 GHS/hr
- 1st lesson free
İbrahim
, Turkey & Online
- 166 GHS/hr
- 1st lesson free
Rishabh
Gurugram, India & Online
- 170 GHS/hr
- 1st lesson free
Deepti
Jaipur, India & Online
- 182 GHS/hr
- 1st lesson free
-
See Personal training tutors
