1st lesson free
Célia's profile, diploma and contact details have been verified by our experts
Célia
- Rate 899 GHS
- Response 17h
-
Students4
Number of students Célia has accompanied since arriving at Superprof
Number of students Célia has accompanied since arriving at Superprof
899 GHS/hr
Contact
1st lesson free
- Personal training
- Muscle strengthening
- Exercices
- Cross training
- Stretching
- TRX
Personal Trainer online Individual and / or group lessons in video and / or session plan, follow-up, programs - gym experiences
- Personal training
- Muscle strengthening
- Exercices
- Cross training
- Stretching
- TRX
Lesson location
About Célia
I have several degrees in sport (professional license in the form trades, education and motor skills license, mater meef). Having knowledge of nutrition, I can, in addition to coaching, help you to rebalance your diet in order to obtain your results. My passion for coaching appeared to me when I worked as a sports leader in a holiday club. I prepared CAPEPS to teach sport to children / adolescents, but I realized that I loved working with audiences of all ages all the more! From the child, to the senior, through the adolescent ... I will adapt to any type of public.
See more
About the lesson
- Beginner
- Intermediate
- Child
levels :
Beginner
Intermediate
Child
- English
All languages in which the lesson is available :
English
I work with all types of public to help you reach your goals:
- weight loss, toning, firming, gaining weight, gaining strength, getting back into shape, injury prevention, rehabilitation, re-athletics, fight against ailments ( back, low back pain, sprains, tendonitis, dislocations ...), but also for recreational and / or competitive sports. Depending on your objectives, the sessions will always adapt to your possibilities and constraints.
I am inspired by several types of activities being versatile.
According to the desires and the possibilities of each one we will be able to function on different types of activities:
- muscular strengthening
- cross-training
- intermittent work (HIIT)
- Nordic walking (requires that you have your own sticks)
- active walking
- running feet
- trail
- swimming
- climbing
- stretching
- badminton
- yoga
- pilates
- .....
I generally work in this way:
- joint and cardio-respiratory warming
- session body
- return to calm / stretching / relaxation
Sessions will be modulated and adapted according to each one, because we are all different!
I am currently on the other side of the world in Latin America, we will then work by video, or using a session plan that I will prepare for you.
The only thing you need is a pair of basketball shoes, a bottle of water and your best smile !!
Remember, the hardest part is getting started !!
Feel free to contact me for more information
See more
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
Celia est une coach souriante toujours de bonne humeur, agréable. Qui est à l écoute et qui se met à la portée de la personne qui est avec elle. Elle est dynamique et c est pour cela que je la recommande c est une superprof. Si je pouvais je la garderai en coach perso.
View more recommendations
See more
Rates
Rate
- 899 GHS
Pack prices
- 5h: 4,270 GHS
- 10h: 8,091 GHS
online
- GHS642/h
Travel
- + 1 GHS
free lessons
The first free lesson with Célia will allow you to get to know each other and clearly specify your needs for your next lessons.
- 45mins
Details
First class will be by video, and using wathsapp
Similar Personal training teachers in Mont-Saxonnex
Louis
Paris 17e, France & Online
- 1,927 GHS/hr
Federico
Lyon 3e, France & Online
- 501 GHS/hr
Linda
Paris 16e, France & Online
- 771 GHS/hr
Jonathan
Evere, Belgium & Online
- 385 GHS/hr
- 1st lesson free
Prabhat
Mumbai, India & Online
- 119 GHS/hr
- 1st lesson free
Angelo
Roma, Italy & Online
- 257 GHS/hr
- 1st lesson free
Rachid
Paris 15e, France & Online
- 642 GHS/hr
Al Hamza
Brooklyn, United States & Online
- 448 GHS/hr
- 1st lesson free
Vaibhavi
Pune, India & Online
- 119 GHS/hr
- 1st lesson free
Ravinder
Bengaluru, India & Online
- 30 GHS/hr
Valentina
Getafe, Spain & Online
- 193 GHS/hr
- 1st lesson free
Vipin
Kochi, India & Online
- 119 GHS/hr
- 1st lesson free
Astrid
Barcelona, Spain & Online
- 514 GHS/hr
- 1st lesson free
Fernando
Lisboa, Portugal & Online
- 257 GHS/hr
- 1st lesson free
Ariel
Juriquilla, Mexico & Online
- 323 GHS/hr
- 1st lesson free
Ludovic
Bruxelles, Belgium & Online
- 771 GHS/hr
- 1st lesson free
JORDI
Barcelona, Spain & Online
- 385 GHS/hr
- 1st lesson free
Luca
Roma, Italy & Online
- 514 GHS/hr
- 1st lesson free
İbrahim
, Turkey & Online
- 168 GHS/hr
- 1st lesson free
Rishabh
Gurugram, India & Online
- 142 GHS/hr
- 1st lesson free
-
See Personal training tutors
