1st lesson free
Nadia's email address and phone number have been validated.
Nadia
- Rate 552 GHS
- Response 1h
552 GHS/hr
Contact
1st lesson free
- Personal training
- Bodybuilding
- Muscle strengthening
- Postnatal Gym
- Prenatal Gym
Personal Trainer Offering Tailored Fitness Coaching to Help You Build Strength, Lose Fat, and Stay Motivated.
- Personal training
- Bodybuilding
- Muscle strengthening
- Postnatal Gym
- Prenatal Gym
Lesson location
About Nadia
I understand that starting or returning to fitness can often feel challenging, which is why I focus on creating a supportive and motivating environment where progress feels realistic and achievable. I take a fully personalised approach with each client, taking into account their individual goals, current fitness level, and lifestyle. This allows me to design tailored programmes that are effective, structured, and suited to each person, rather than relying on a generic plan.
See more
About the lesson
- Beginner
- Intermediate
- Professionel
- +1
levels :
Beginner
Intermediate
Professionel
Child
- English
All languages in which the lesson is available :
English
I’m Nadia, a dedicated personal trainer focused on helping clients build sustainable fitness habits, improve confidence, and achieve real, long-term results through structured and enjoyable training sessions.
My approach is based on a combination of personalisation, consistency, and education. I don’t believe in one-size-fits-all workouts. Instead, I assess each client’s current fitness level, goals, and lifestyle before designing a tailored programme. My training methods combine strength training, functional exercises, cardio conditioning, and mobility work, ensuring balanced progress and reduced risk of injury. I also place a strong emphasis on technique, so you not only get fitter but also learn how to train safely and effectively on your own.
Each session typically lasts 45 to 60 minutes, depending on your goals and schedule. Sessions are structured with a warm-up, focused main workout, and a cool-down period that may include stretching or mobility work. I also provide guidance on what to do between sessions to help you stay consistent and motivated.
In terms of experience, I am a qualified personal trainer with hands-on experience supporting clients of different fitness levels from complete beginners to more advanced individuals looking to refine their performance, lose weight, or build muscle. I continuously update my knowledge to ensure my coaching stays effective, safe, and aligned with modern training principles.
My lessons are suitable for all adults (18+), whether you are a complete beginner, returning to fitness after a break, or already experienced but looking to push further. I adapt my coaching style to each person, ensuring you feel supported, challenged, and confident at every stage of your journey.
See more
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
Nadia is very dedicated, supportive, and knowledgeable. She always takes the time to understand your goals and encourages you throughout the process. Her positive attitude and professional approach make every session enjoyable and motivating.
View more recommendations
See more
Rates
Rate
- 552 GHS
Pack prices
- 5h: 2,522 GHS
- 10h: 4,886 GHS
Travel
- + 15 GHS
free lessons
The first free lesson with Nadia will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- GHS552/h
Similar Personal training teachers in London
Louis
Paris 17e, France & Online
- 2,027 GHS/hr
Federico
Lyon 3e, France & Online
- 527 GHS/hr
Jonathan
Evere, Belgium & Online
- 405 GHS/hr
- 1st lesson free
Vipin
Kochi, India & Online
- 123 GHS/hr
- 1st lesson free
Angelo
Roma, Italy & Online
- 270 GHS/hr
- 1st lesson free
Prabhat
Mumbai, India & Online
- 123 GHS/hr
- 1st lesson free
Rachid
Paris 15e, France & Online
- 676 GHS/hr
Linda
Paris 16e, France & Online
- 811 GHS/hr
Al Hamza
Brooklyn, United States & Online
- 585 GHS/hr
- 1st lesson free
Vaibhavi
Pune, India & Online
- 148 GHS/hr
- 1st lesson free
Valentina
Getafe, Spain & Online
- 203 GHS/hr
- 1st lesson free
Astrid
Barcelona, Spain & Online
- 541 GHS/hr
- 1st lesson free
Ariel
Juriquilla, Mexico & Online
- 339 GHS/hr
- 1st lesson free
Ludovic
Bruxelles, Belgium & Online
- 811 GHS/hr
- 1st lesson free
JORDI
Barcelona, Spain & Online
- 405 GHS/hr
- 1st lesson free
Luca
Roma, Italy & Online
- 473 GHS/hr
- 1st lesson free
İbrahim
, Turkey & Online
- 171 GHS/hr
- 1st lesson free
Rishabh
Gurugram, India & Online
- 172 GHS/hr
- 1st lesson free
Deepti
Jaipur, India & Online
- 148 GHS/hr
- 1st lesson free
Rushali
Ahmedabad, India & Online
- 215 GHS/hr
- 1st lesson free
-
See Personal training tutors
