1st lesson free
The profile of Nadia and their contact details have been verified by our experts
Nadia
- Rate 519 GHS
- Response 1h
519 GHS/hr
Contact
1st lesson free
- Personal training
- Bodybuilding
- Muscle strengthening
- Postnatal Gym
- Prenatal Gym
Personal Trainer Offering Tailored Fitness Coaching to Help You Build Strength, Lose Fat, and Stay Motivated.
- Personal training
- Bodybuilding
- Muscle strengthening
- Postnatal Gym
- Prenatal Gym
Lesson location
About Nadia
I understand that starting or returning to fitness can often feel challenging, which is why I focus on creating a supportive and motivating environment where progress feels realistic and achievable. I take a fully personalised approach with each client, taking into account their individual goals, current fitness level, and lifestyle. This allows me to design tailored programmes that are effective, structured, and suited to each person, rather than relying on a generic plan.
See more
About the lesson
- Beginner
- Intermediate
- Professionel
- +1
levels :
Beginner
Intermediate
Professionel
Child
- English
All languages in which the lesson is available :
English
I’m Nadia, a dedicated personal trainer focused on helping clients build sustainable fitness habits, improve confidence, and achieve real, long-term results through structured and enjoyable training sessions.
My approach is based on a combination of personalisation, consistency, and education. I don’t believe in one-size-fits-all workouts. Instead, I assess each client’s current fitness level, goals, and lifestyle before designing a tailored programme. My training methods combine strength training, functional exercises, cardio conditioning, and mobility work, ensuring balanced progress and reduced risk of injury. I also place a strong emphasis on technique, so you not only get fitter but also learn how to train safely and effectively on your own.
Each session typically lasts 45 to 60 minutes, depending on your goals and schedule. Sessions are structured with a warm-up, focused main workout, and a cool-down period that may include stretching or mobility work. I also provide guidance on what to do between sessions to help you stay consistent and motivated.
In terms of experience, I am a qualified personal trainer with hands-on experience supporting clients of different fitness levels from complete beginners to more advanced individuals looking to refine their performance, lose weight, or build muscle. I continuously update my knowledge to ensure my coaching stays effective, safe, and aligned with modern training principles.
My lessons are suitable for all adults (18+), whether you are a complete beginner, returning to fitness after a break, or already experienced but looking to push further. I adapt my coaching style to each person, ensuring you feel supported, challenged, and confident at every stage of your journey.
See more
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
Nadia is very dedicated, supportive, and knowledgeable. She always takes the time to understand your goals and encourages you throughout the process. Her positive attitude and professional approach make every session enjoyable and motivating.
View more recommendations
See more
Rates
Rate
- 519 GHS
Pack prices
- 5h: 2,370 GHS
- 10h: 4,592 GHS
online
- GHS519/h
Travel
- + 15 GHS
free lessons
The first free lesson with Nadia will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
Similar Personal training teachers in London
Louis
Paris 17e, France & Online
- 1,927 GHS/hr
Federico
Lyon 3e, France & Online
- 501 GHS/hr
Linda
Paris 16e, France & Online
- 771 GHS/hr
Jonathan
Evere, Belgium & Online
- 385 GHS/hr
- 1st lesson free
Prabhat
Mumbai, India & Online
- 118 GHS/hr
- 1st lesson free
Angelo
Roma, Italy & Online
- 257 GHS/hr
- 1st lesson free
Rachid
Paris 15e, France & Online
- 642 GHS/hr
Al Hamza
Brooklyn, United States & Online
- 448 GHS/hr
- 1st lesson free
Vaibhavi
Pune, India & Online
- 118 GHS/hr
- 1st lesson free
Ravinder
Bengaluru, India & Online
- 30 GHS/hr
Valentina
Getafe, Spain & Online
- 193 GHS/hr
- 1st lesson free
Vipin
Kochi, India & Online
- 119 GHS/hr
- 1st lesson free
Astrid
Barcelona, Spain & Online
- 514 GHS/hr
- 1st lesson free
Fernando
Lisboa, Portugal & Online
- 257 GHS/hr
- 1st lesson free
Ariel
Juriquilla, Mexico & Online
- 323 GHS/hr
- 1st lesson free
Ludovic
Bruxelles, Belgium & Online
- 771 GHS/hr
- 1st lesson free
JORDI
Barcelona, Spain & Online
- 385 GHS/hr
- 1st lesson free
Luca
Roma, Italy & Online
- 514 GHS/hr
- 1st lesson free
İbrahim
, Turkey & Online
- 168 GHS/hr
- 1st lesson free
Rishabh
Gurugram, India & Online
- 142 GHS/hr
- 1st lesson free
-
See Personal training tutors
