1st lesson free
Erica's profile, diploma and contact details have been verified by our experts
Erica
- Rate 180 GHS
- Response 24h
-
Students5
Number of students Erica has accompanied since arriving at Superprof
Number of students Erica has accompanied since arriving at Superprof
180 GHS/hr
Contact
1st lesson free
- Personal training
I am a personal trainer, a Netball Coach (fitness and conditioning), and a massues.
- Personal training
Lesson location
About Erica
I studied Sports fitness and exercise, I also studied Sports Massage, strapping, resistance band training and foam rolling. I am a personal trainer as well as a fitness coach. I love working with people and seeing them reach their goals
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professionel
Child
- English
All languages in which the lesson is available :
English
Firstly I will screen my clients, in the screening I am trying to find out if they can exercise and if they don't have any injuries. Also I will sit down with the client so that they can tell me what is it that they want with their bodies. That is what we will do in the 30 minutes which I will not charge you for.
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Rates
Rate
- 180 GHS
Pack prices
- 5h: 901 GHS
- 10h: 1,803 GHS
online
- GHS144/h
Travel
- + 4 GHS
free lessons
The first free lesson with Erica will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
Details
My rate is R250 p/h if you stay more than 10kms from my place (return). I will charge you R4 per KM after the free 10km.
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