Francesca's email address and phone number have been validated.
Francesca
- Rate 319 GHS
- Response 1h
-
Students1
Number of students Francesca has accompanied since arriving at Superprof
Number of students Francesca has accompanied since arriving at Superprof
319 GHS/hr
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- Personal training
- Fitness
- Muscle strengthening
- Exercices
- Stretching
- Gymnastics
Personal trainer at home gives targeted and personalized lessons. Double certification in fitness and personal training, with many years of experience
- Personal training
- Fitness
- Muscle strengthening
- Exercices
- Stretching
- Gymnastics
Lesson location
Recommended
Francesca is a respected member of our tutor community. He is highly recommended for his commitment and the quality of his lessons. An excellent choice to progress with confidence.
About Francesca
After 15 years of gym and artistic gymnastics I dedicated myself to the study of fitness and personal training obtaining 2 European certifications. I have many years of experience in this field. I also attended several seminars and workshops at DogPund (New York), the famous gym of the Vicotria's Secret models, where I learned a lot of useful notions and effective exercises that I include in my training sessions.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Others
Child
- English
All languages in which the lesson is available :
English
My approach consists of a first general evaluation, the development of a targeted training, customized based on preferences and objectives. Functional, effective and always different workouts (zero boredom). My lessons are suitable for all those who want to keep fit, lose weight, tone up, but have no desire / time to waste hours going to the gym. Don't have tools? no problem, they are all provided by me!
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
4
Il miglior allenamento che si possa desiderare. Francesca è una persona competente, simpatica, super paziente, puntualissima e sempre disponibile per qualsiasi cosa (soprattutto con una come me che ha mille dubbi e domande). Gli allenamenti con lei al parco sotto casa sono tosti, senti che lavorano zone del corpo che io davo per disperse!! SUPER RACCOMANDATA!!
il TOP! Bravissima, gentile, comprensiva e professionale. Mi ha fatto tornare in forma senza perdere tempo/soldi. Ho rivisto gli addominali dopo anni di diete e allenamenti a vuoto in palestra! Grazie Francesca!!!
È una professionista affidabile e seria, si prende cura dei suoi clienti ed è sempre disponibile e cortese! La conosco da molti anni ed è oggi un punto di riferimento indispensabile! Suggerisco a chiunque con qualsiasi tipo di esigenza di affidarsi ad una persona competente e aggiornata (dettaglio da non sottovalutare) come lei !
Brava, preparata e competente, esercizi preparati su misura! A differenza di altre esperienze Francesca è sempre disponibile e ti segue di continuo! Super consigliata!!
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Rates
Rate
- 319 GHS
Pack prices
- 5h: 1,466 GHS
- 10h: 2,932 GHS
Travel
- + 15 GHS
online
- GHS217/h
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