

Cristina's email address and phone number have been validated.
Cristina
- Rate 848 GHS
- Response 1h
-
Students3
Number of students Cristina has accompanied since arriving at Superprof
Number of students Cristina has accompanied since arriving at Superprof

848 GHS/hr
1st lesson free
- Muscle strengthening
- Cross training
- Gymnastics
Personal trainer helped you learn to train and get out of the stalemate with your fitness goals
- Muscle strengthening
- Cross training
- Gymnastics
Lesson location
Recommended
Cristina is a respected member of our tutor community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.
About Cristina
I am a personal trainer, yoga and pilates teacher. Health, sport and fitness consultant and consultant. I have more than 6 years of experience in the sector as a professional and a lifetime doing sports. I started at age 5 with sports gymnastics and continued with different disciplines until I could find my professional path with functional training, fitness, yoga and pilates.
About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Child
- English
All languages in which the lesson is available :
English
In constant training to know what are the best tools to improve sports performance and health: Yoga, piliates, hiit, crosstraining, muscle activation, biomechanics ... mixed with coaching, NLP and biodeporogramming. The course to learn to train consists of postural reeducation classes, mindfulness applied to training, such as improving neuromuscular strength, and controlling breathing and concentration to improve each movement and posture.
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
Cris es una profesional sensible, técnica y empatía al servicio del bienestar y el mejor estar. Integra saberes y explora nuevos campos para comprender y ayudar a comprender, puro aprendizaje colaborativo en acción.
Toda una profesional, luchadora de sus sueños, con afán de superación y siempre actualizando conocimientos. La recomendaría al 100%!! Se curra como nadie sus clases! Una maravilla!
En mas de 30 años de pasar por entrenadores que no veian mis limitaciones o mis puntos fuertes, por fin lo he encontrado en Cris que tiene no solo los conocimientos. ...más bien la empatia de observar y reaccionar. Opino que es mas que profesionalidad es pasión por su trabajo y por las perdonas que la contratan. Deseo poder recibir su entrenamiento a diario.....
"Estupenda paciente Professional.... La opccion perfecta for Good morning Sport y late Power functional Training hit yoga y Lo que Le echen"
Estupenda paciente Professional.... La opccion perfecta para Buenos días Deporte y tarde Poder funcional Entrenamiento yoga caliente y Lo que Le echenView more recommendations
Rates
Rate
- 848 GHS
Pack prices
- 5h: 4,239 GHS
- 10h: 8,479 GHS
free lessons
The first free lesson with Cristina will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- GHS848/h
Cristina's Video
Similar Muscle strengthening teachers in Santiago de la Ribera
Jonathan
Evere, Belgium & Online
- 457 GHS/hr
- 1st lesson free
Vipin
Kochi, India & Online
- 118 GHS/hr
- 1st lesson free
Angelo
Roma, Italy & Online
- 326 GHS/hr
- 1st lesson free
Prabhat
Mumbai, India & Online
- 118 GHS/hr
- 1st lesson free
Vaibhavi
Pune, India & Online
- 130 GHS/hr
- 1st lesson free
Astrid
Barcelona, Spain & Online
- 587 GHS/hr
- 1st lesson free
Khadija
London, United Kingdom & Online
- 458 GHS/hr
- 1st lesson free
Luca
Roma, Italy & Online
- 457 GHS/hr
- 1st lesson free
İbrahim
, Turkey & Online
- 162 GHS/hr
- 1st lesson free
Rishabh
Gurugram, India & Online
- 165 GHS/hr
- 1st lesson free
Deepti
Jaipur, India & Online
- 177 GHS/hr
- 1st lesson free
Rushali
Ahmedabad, India & Online
- 207 GHS/hr
- 1st lesson free
OLADOKUN
Aso, Nigeria & Online
- 42 GHS/hr
- 1st lesson free
Harshit
Gurugram, India & Online
- 94 GHS/hr
- 1st lesson free
Ignacio
Valparaíso, Chile & Online
- 115 GHS/hr
- 1st lesson free
Prince
Bengaluru, India & Online
- 118 GHS/hr
- 1st lesson free
Eliseo
Mantova, Italy & Online
- 326 GHS/hr
- 1st lesson free
Bartosz
Rzeszów, Poland & Online
- 408 GHS/hr
- 1st lesson free
Fernando
Lisboa, Portugal & Online
- 228 GHS/hr
Karim
Paris 1er, France & Online
- 1,304 GHS/hr
-
See Muscle strengthening tutors
