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Pamela
- Rate 16 GHS
- Response 1h
16 GHS/hr
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- Personal training
- Fitness
- Bodybuilding
- Exercices
- Gymnastics
- TRX
Personal Trainer, gyms, individuals. Learn how to train and eat properly. without sacrificing your tastes. In a balance way, everything can be done.
- Personal training
- Fitness
- Bodybuilding
- Exercices
- Gymnastics
- TRX
Lesson location
About Pamela
Physical trainer, ex-weightlifter, former fitness competitor, Strength, hypertrophy, elongation Healthy feeding boxing, streching. trx The extremes are never good, you have to learn to balance, the sport not only helps you to be better aesthetically, but it is the best antidepressant that exists. Combats stress, and makes us happier. combined with a balanced diet gives us an excellent quality of life inside and out
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Child
- English
All languages in which the lesson is available :
English
Work with weights, metabolic circuits, trx. I combine and assemble routines according to what the student needs. You do not like the gym, we use the park, you do not like the park, I go to your house, or I give you the class you need.
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Rates
Rate
- 16 GHS
Pack prices
- 5h: 14 GHS
- 10h: 27 GHS
Travel
- + 100 GHS
online
- GHS16/h
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