1st lesson free
The profile of Wouter and their contact details have been verified by our experts
Wouter
- Rate 200 GHS
- Response 1h
-
Students2
Number of students Wouter has accompanied since arriving at Superprof
Number of students Wouter has accompanied since arriving at Superprof
200 GHS/hr
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
- Exercices
Personal trainer gives classes in calisthenics, muscle building, functional and plyometric training and personalizes a sports diet to achieve your goals in Zapopan, Jalisco
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
- Exercices
Lesson location
About Wouter
I have a degree in International Business and administration with 7 years of experience training and giving private classes in the areas of fitness, calisthenics, functional training or plyometrics. Since I was little I have always played and I have been fascinated by a multitude of sports, such as athletics, soccer, fitness, judo, gymnastics, etc. If you've always wanted to learn how to do the muscle-up or the human flag or just need motivation to form your body, a little help and a kick in the booties? Join me.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Child
- English
- Dutch
All languages in which the lesson is available :
English
Dutch
My classes are focused on the needs and goals of the participant. When necessary, we start with the basics to avoid injuries. Too many times I have seen coaches who do not teach well how to execute exercises in a safe way resulting in another excuse that you can apply to not train. I am a motivating teacher with the goal of achieving your goals. I am also patient because I know from experience that creating the perfect body, improving the condition, agility or strengthening is a marathon and it is not a sprint. "Some give up due to slow progress but do not realize that although slow is progress"
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
Me ayudó muchísimo a tener condición y formar masa muscular! Las técnicas y ejercicios son muy distintos a los típicos del gimnasio. Me hizo ver el mundo fitness de manera distinta y no tan complicada
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Rates
Rate
- 200 GHS
Pack prices
- 5h: 932 GHS
- 10h: 1,796 GHS
Travel
- + 50 GHS
free lessons
The first free lesson with Wouter will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- GHS200/h
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