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Josh
- Rate 692 GHS
- Response 1h
692 GHS/hr
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- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
Personal trainer for 5 years. Specialising in strength coaching and bodybuilding. National level powerlifter. Can advise on nutrition as well but not a dietician.
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
Lesson location
About Josh
Fitness has been my passion for over 15 years. My journey has taken me through bodybuilding, breakdancing, powerlifting, and calisthenics and I love exploring new forms of fitness and pushing my boundaries.
Powerlifting is where my heart truly lies. I've competed at the national level and am constantly striving for new heights. This dedication and experience allow me to bring a unique and informed perspective to my training.
What drives me is the opportunity to share my passion with others. There’s nothing more rewarding to me than seeing my clients progress and improving their health and strength. Your success is my success, and I am committed to providing you with personalised, motivating, and effective training.
Let’s embark on this fitness journey together.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professionel
Child
- English
All languages in which the lesson is available :
English
I pride myself on having a tailored approach to each individual and I listen carefully to any wants and needs you have.
Why Choose Me
*Customized Training Plans*:
I understand that everyone is unique. I will personalise your programs to fit your lifestyle, individual goals, needs and aspirations.
*Specialisation in Strength & Powerlifting*: I particularly specialise in programming and coaching if you're aiming to build strength or master powerlifting techniques.
*Bodybuilding & Toning*:
Alternatively if you're looking to sculpt your physique or lose weight, I can tailor a programme to fit these goals and educate you on muscle building to toning.
*Nutrition Guidance*:
Whilst I'm not a dietician, I can offer you valuable nutrition advice to complement your training and help you achieve optimal results.
*What You Can Expect*:
- Initial Zoom consultation on your goals and expectations.
- One-on-one online coaching focused on your specific goals.
- Video review of your lifts/exercises and weekly adjustments if necessary.
- Weekly catch-up if necessary.
- Fortnightly/Monthly review of nutrition goals/progress if necessary.
- A supportive and motivating environment
- Proven techniques and strategies for lasting results.
- I also offer in-person monthly sessions at a private gym in London at extra cost online coaching and programming.
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Rates
Rate
- 692 GHS
Pack prices
- 5h: 3460 GHS
- 10h: 6920 GHS
online
- GHS692/h
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