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Eric
- Rate 248 GHS
- Response 1h
248 GHS/hr
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- Personal training
- Fitness
- Bodybuilding
- Stretching
- Body pump
- Body attack
Personal Trainer for Seniors, Adults, and Adolescents who are Looking to IMPROVE their Health
- Personal training
- Fitness
- Bodybuilding
- Stretching
- Body pump
- Body attack
Lesson location
About Eric
I am currently certified with the National Strength and Conditioning Association as a Certified Personal Trainer (CPT), and certified in CPR-C with AED. Additionally, I am a Kinesiology and Psychology student. I have past experience interning for a professional coach and experience was a personal trainer working with young adults and mid-adults.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professionel
Child
- English
All languages in which the lesson is available :
English
First and foremost, my teaching starts off with YOU and YOUR goals. My delivery and services will mold accordingly to those goals. Once that has been establish, I will be using the most up-to-date methods in training, programming, and fitness theory to develop our sessions together - my knowledge base expands from personal experience, academia, textbooks, and current scientific literature.
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Rates
Rate
- 248 GHS
Pack prices
- 5h: 1240 GHS
- 10h: 2480 GHS
online
- GHS248/h
Details
Our first free lesson will a consultation, health and fitness assessment, and goal setting.
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