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Carolina
- Rate 353 GHS
- Response 1h
-
Students5
Number of students Carolina has accompanied since arriving at Superprof
Number of students Carolina has accompanied since arriving at Superprof
353 GHS/hr
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- Personal training
- Fitness
- Bodybuilding
- Cross training
Personal trainer for man and women of every age. bodybuilding, weight lifting, self defense, lose weight, etc. ENGLISH AND SPANISH.
- Personal training
- Fitness
- Bodybuilding
- Cross training
Lesson location
Recommended
Carolina is a respected member of our tutor community. He is highly recommended for his commitment and the quality of his lessons. An excellent choice to progress with confidence.
About Carolina
Personal trainer with 6 years of experience. Since 2012 I began to have an interest in physical conditioning, I started going to the gym and I realized the importance of physical activity in the day to day.
I started studying to be a coach and specialized in fitness, strength, combat sports, streching and nutrition.
Since 2015 I have worked in different gyms and giving private lessons in jiujitsu, training and stretching.
I have the ability to create routines for strength, endurance, coordination, weight loss, cardio, hypertrophy, among many others.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professionel
Child
- English
- Spanish
All languages in which the lesson is available :
English
Spanish
On your first day with me we put the real objectives you want to reach and we draw up a work methodology, how many days you want to train and what kind of training you like.
I design a training plan for free adapted to your ability, your condition, the material you have to work or without equipment, always taking into account your limitations, if you have them. This plan will be adjusted as the days go by, to always meet the goals we have.
Within your program include strength or resistance work in the upper and lower train (chest, shoulder, legs, buttocks, triceps, biceps, shoulders, etc.), an aerobic part and stretching.
According to your goals there are specific exercises for each sport.
I also have nutritional knowledge to help you improve your performance, increase muscle mass and even lose weight.
In this way the days you choose to train you will do it with routines that I send you to do at home, outdoors or in a gym and when you request to see us in virtual session or in a personal way, we will do the routine that touches, together, having fun and demanding a little more,
The design of the program is free as long as we have sessions of at least 3 times a week. If you simply want me to send you a training routine we agree on the prices and work with another methodology.
I look forward to your message and I hope you are committed to improving your quality of life and your health :)
CAROLINA
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Review
All of our reviews are collected by us and are 100% reliable. They correspond to a real experience lived by the students of Carolina.
5 (2 reviews)
Perfect! Caro is amazing! She’s so thoughtful and talented and makes training fun and informative! So glad we found her!!
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
I've trained with Carolina for 9 months, and she is an amazing coach, patient and attention dettailed, I'm a professional martial artist and she can understand my needs, and helps my students on every level
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Rates
Rate
- 353 GHS
Pack prices
- 5h: 1,764 GHS
- 10h: 3,528 GHS
online
- GHS353/h
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