1st lesson free
KARTIK
- Rate 180 GHS
- Response 1h
180 GHS/hr
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
- Cross training
Personal Trainer | Fitness Coach | Transformation Guide Passionate about helping you build a stronger, healthier body.
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
- Cross training
Lesson location
About KARTIK
ACE Certified Personal Trainer with 10+ years of experience. I help people achieve fat loss, muscle gain, and lasting fitness through simple, effective training and diet plans. Available for personal and online sessions in Dehradun. Let’s transform together!... Kartik Krishnatray
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Class Routine & Implementation Plan
I conduct personal training and group fitness sessions with a structured and client-focused approach.
Each session is carefully designed to match the fitness levels and goals of my clients.
Class Schedule:
Morning Slots: 6:00 AM – 10:00 AM
Evening Slots: 5:00 PM – 9:00 PM
Modes: Personal Training | Group Sessions | Online Coaching
Implementation Approach:
Initial fitness assessment for each client
Customized workout and diet planning
Weekly progress tracking and adjustments
Combination of strength, cardio, mobility, and functional exercises
Focus on correct form, injury prevention, and long-term sustainability
I ensure interactive, result-oriented, and motivating sessions for all clients, whether they choose in-person or online classes.
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Rates
Rate
- 180 GHS
Pack prices
- 5h: 900 GHS
- 10h: 1800 GHS
online
- GHS180/h
free lessons
The first free lesson with KARTIK will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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