The profile of Sandra and their contact details have been verified by our experts
Sandra
- Rate 776 GHS
- Response 18h
-
Students7
Number of students Sandra has accompanied since arriving at Superprof
Number of students Sandra has accompanied since arriving at Superprof
776 GHS/hr
Contact
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
Personal trainer and yoga teacher with holistic wellness approach helping men and women improve health and overall wellbeing and achieve their desired goals.
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
Lesson location
About Sandra
Hi, I am Sandra and I help busy professionals achieve their desired health and fitness goals.
I have over a decade of health and wellness experience including co-owning weights and bodybuilding gym and teaching corporates yoga, meditation and mindfulness techniques to better manage stress and create more balanced life.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professionel
Child
- English
All languages in which the lesson is available :
English
Transform Your Fitness Journey Today!
Are you ready to unlock your full potential? My personal training sessions are designed to elevate your strength, endurance, mobility, and flexibility. Together, we'll tailor each lesson to align with your unique health and wellness goals, ensuring you see real progress and feel better in your everyday life.
But it doesn't stop there. I also offer guidance on diet and nutrition, helping you achieve balance both on and off the plate.
Let's embark on this transformative journey together. Book your first lesson now and take the first step towards a healthier, happier you!
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Rates
Rate
- 776 GHS
Pack prices
- 5h: 3,881 GHS
- 10h: 7,762 GHS
online
- GHS776/h
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