1st lesson free
The profile of Mark and their contact details have been verified by our experts
Mark
- Rate 375 GHS
- Response 1h
-
Students2
Number of students Mark has accompanied since arriving at Superprof
Number of students Mark has accompanied since arriving at Superprof
375 GHS/hr
Contact
1st lesson free
- Personal training
Personal Trainer and Martial Arts Coach Helping Adults and Kids Improve Fitness, Strength and Discipline
- Personal training
Lesson location
About Mark
I am a dedicated and passionate coach with over a decade of experience in fitness, kickboxing, and personal development. My journey began with a love for martial arts, which grew into a career teaching both adults and children the benefits of structured training, discipline, and self-belief. Alongside martial arts, I am a qualified Personal Trainer, helping people transform their health, build strength, and achieve goals they once thought were out of reach. As both a coach and a father, I understand the importance of patience, encouragement, and creating a supportive learning environment. Whether you are looking to improve your fitness, learn kickboxing from scratch, or simply build confidence in yourself, I bring professionalism, enthusiasm, and a results-focused approach to every session. Students can expect clear guidance, safe and effective teaching methods, and a positive atmosphere where progress—big or small—is always celebrated. My aim is to not only help you train your body but also to build resilience and mindset skills that carry over into everyday life. I welcome beginners through to intermediate levels, and I am equally confident teaching both children and adults. My coaching style is adaptable to your needs, making sure each session leaves you feeling stronger, more confident, and inspired to keep moving forward.
See more
About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professionel
Child
- English
All languages in which the lesson is available :
English
My approach is a balance of structure, encouragement, and adaptability. I combine proven training methods with a motivating, hands-on teaching style to make sure every session is both effective and enjoyable. Whether we’re focusing on fitness, strength, or martial arts skills, I break down each movement step by step so it’s easy to follow and build upon. Teaching style & methods: Clear demonstrations followed by guided practice Focus on correct technique to prevent injury and build confidence Fun, engaging drills that keep lessons dynamic and varied A blend of physical training and mindset coaching to encourage lasting change Lesson structure: Typical sessions run for 60 minutes, though I can adapt for younger students (shorter sessions with games and drills) or longer personal training blocks if needed. Each lesson includes a warm-up, skills/fitness work, and a cool-down to ensure safe, progressive training. Experience & qualifications: Qualified Personal Trainer and Kickboxing Instructor with years of experience teaching adults and children. Background in martial arts and fitness coaching, with a focus on helping people achieve goals they once thought out of reach. Experience running bootcamps, 1-to-1 sessions, small groups, and children’s martial arts classes. Who lessons are for: Adults of all fitness levels looking to improve strength, fitness, or learn kickboxing for fitness Beginners who want to start their journey with a supportive coach Children from age 5+, focusing on discipline, confidence, and coordination in a fun and structured environment Men and women who want to combine physical training with a boost in self-belief and mental resilience
See more
Rates
Rate
- 375 GHS
Pack prices
- 5h: 1875 GHS
- 10h: 3750 GHS
online
- GHS375/h
free lessons
The first free lesson with Mark will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
Similar Personal training teachers in Southampton
Louis
Paris 17e, France & Online
- 1,946 GHS/hr
Federico
Lyon 3e, France & Online
- 506 GHS/hr
Linda
Paris 16e, France & Online
- 778 GHS/hr
Jonathan
Evere, Belgium & Online
- 389 GHS/hr
- 1st lesson free
Prabhat
Mumbai, India & Online
- 118 GHS/hr
- 1st lesson free
Angelo
Roma, Italy & Online
- 259 GHS/hr
- 1st lesson free
Rachid
Paris 15e, France & Online
- 649 GHS/hr
Al Hamza
Brooklyn, United States & Online
- 447 GHS/hr
- 1st lesson free
Vaibhavi
Pune, India & Online
- 236 GHS/hr
- 1st lesson free
Ravinder
Bengaluru, India & Online
- 30 GHS/hr
Valentina
Getafe, Spain & Online
- 195 GHS/hr
- 1st lesson free
Vipin
Kochi, India & Online
- 118 GHS/hr
- 1st lesson free
Astrid
Barcelona, Spain & Online
- 519 GHS/hr
- 1st lesson free
Fernando
Lisboa, Portugal & Online
- 259 GHS/hr
- 1st lesson free
Ariel
Juriquilla, Mexico & Online
- 325 GHS/hr
- 1st lesson free
Ludovic
Bruxelles, Belgium & Online
- 778 GHS/hr
- 1st lesson free
JORDI
Barcelona, Spain & Online
- 389 GHS/hr
- 1st lesson free
Luca
Roma, Italy & Online
- 519 GHS/hr
- 1st lesson free
İbrahim
, Turkey & Online
- 168 GHS/hr
- 1st lesson free
Rishabh
Gurugram, India & Online
- 142 GHS/hr
- 1st lesson free
-
See Personal training tutors
