1st lesson free
Júlio Cesar's email address and phone number have been validated.
Júlio Cesar
- Rate 474 GHS
- Response 1h
474 GHS/hr
Contact
1st lesson free
- Personal training
Personal Trainer and Coach level 2 with over 15 years of experience, working with athletes and ordinary people to help them achieve their best version and balance between professional and personal lif
- Personal training
Lesson location
About Júlio Cesar
A teacher passionate about teaching and the transformative power of physical activity in people and the human body. Ethical and responsible work, respecting each student's physical capabilities. Also provides assistance with healthy eating and supplementation to help achieve your goals.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professionel
Child
- English
- Portuguese
All languages in which the lesson is available :
English
Portuguese
Classes are tailored to each student's level, and can be in pairs or even trios depending on the location. Classes are held in open spaces or with ample room, with a maximum of 12 people.
A class lasts up to one hour, with important parts: stretching, warm-up, main workout, and cool-down.
I am a Level 2 certified trainer with several specialized courses such as: Pregnancy and Postpartum, Dumbbells, Running, and Adaptation for Beginners.
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Rates
Rate
- 474 GHS
Pack prices
- 5h: 2370 GHS
- 10h: 4740 GHS
free lessons
The first free lesson with Júlio Cesar will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- GHS474/h
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