Stephen - Personal trainer - Abuja
1st lesson free
Stephen - Personal trainer - Abuja

Stephen's email address and phone number have been validated.

Stephen

  • Rate 40 GHS
  • Response 5h
  • Students

    Number of students Stephen has accompanied since arriving at Superprof

    4

    Number of students Stephen has accompanied since arriving at Superprof

Stephen - Personal trainer - Abuja

40 GHS/hr

1st lesson free

Contact

1st lesson free

1st lesson free

  • Personal training
  • Fitness

Personal trainer, achieving the most with a combo of diet, discipline and exercise.

  • Personal training
  • Fitness

Lesson location

About Stephen

My name is Steev, and I’m deeply passionate about helping people take charge of their health, fitness, and overall wellness. For me, fitness is more than just physical activity—it’s a conscious decision and a lifestyle. I believe true wellness starts from within, especially with the gut, which plays a critical role in how we feel, function, and even look. I want to teach you because I understand how overwhelming it can be to navigate wellness trends and conflicting information. My goal is to guide you with practical, sustainable strategies—starting with proper nutrition and feeding patterns—while also helping you incorporate the right exercises that complement your journey. Together, we’ll work on making wellness a part of your everyday life, not just a temporary goal.

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About the lesson

  • Beginner
  • Intermediate
  • Advanced
  • +2
  • levels :

    Beginner

    Intermediate

    Advanced

    Professionel

    Child

  • English

All languages in which the lesson is available :

English

Fitness and wellness is mostly a decision, the gut and it’s health plays a very important role in general wellness and physical appearance, hence a proper feeding plan and pattern is priority, exercise is an accompaniment, though it is also important.

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Rates

Rate

  • 40 GHS

Pack prices

  • 5h: 200 GHS
  • 10h: 400 GHS

free lessons

The first free lesson with Stephen will allow you to get to know each other and clearly specify your needs for your next lessons.

  • 1hr

online

  • GHS40/h

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