1st lesson free
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Ruan
- Rate 146 GHS
- Response 1h
146 GHS/hr
Contact
1st lesson free
- Personal training
- Fitness
- Muscle strengthening
- Exercices
- Body combat
I am a Personal Fitness Trainer that specializes in Weight Loss and More!
- Personal training
- Fitness
- Muscle strengthening
- Exercices
- Body combat
Lesson location
About Ruan
I transformed my personal journey from being an overweight individual with little motivation to a dedicated personal fitness trainer. This experience ignited my passion for helping others achieve their fitness goals. My primary objective is to create a supportive and comfortable environment for my clients, ensuring they feel at ease during their training sessions.
As a personal trainer, I prioritize fostering a motivational atmosphere where clients can thrive. I believe that comfort is essential for effective training, allowing individuals to focus on their goals without the distraction of self-doubt or anxiety. By establishing open communication and building rapport, I encourage clients to express their concerns and aspirations.
I also emphasize the importance of setting realistic and attainable goals. By breaking down larger objectives into manageable milestones, clients can experience consistent progress, which serves as a powerful motivator. Regular performance assessments allow us to celebrate achievements, no matter how small, reinforcing their commitment to the fitness journey.
Ultimately, my mission is to inspire and empower individuals to embrace their fitness journeys with confidence and enthusiasm. Together, we can transform challenges into triumphs and cultivate a lifelong passion for health and wellness.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Professionel
- English
All languages in which the lesson is available :
English
I offer personalized training sessions that take place in the comfort of your own home, allowing you to feel at ease while you work towards your fitness goals. I provide all the necessary equipment for our sessions, ensuring that you have everything you need to train effectively.
If you're struggling with motivation but are eager to begin your fitness journey, I am here to help. Please feel free to reach out, and together we can develop a tailored plan that inspires and empowers you to achieve your desired results. Your success is my priority, and I look forward to supporting you every step of the way.
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Rates
Rate
- 146 GHS
Pack prices
- 5h: 624 GHS
- 10h: 1,247 GHS
Travel
- + 60 GHS
free lessons
The first free lesson with Ruan will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- GHS118/h
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