1st lesson free
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Hardik
- Rate 123 GHS
- Response 1h
123 GHS/hr
Contact
1st lesson free
- Personal training
- Muscle strengthening
- Aerobics
- Gymnastics
Personal Fitness Trainer Offering Muscle Strengthening, Beginner Bodybuilding and Handstand Push-Up Guidance
- Personal training
- Muscle strengthening
- Aerobics
- Gymnastics
Lesson location
About Hardik
I am passionate about fitness, body control, and movement-based training. I have strong experience in calisthenics and gymnastic skills like handstands and flips, including backflips. For the past one year, I have been teaching dance class students how to safely learn and perform flips with proper technique and control. I enjoy helping beginners overcome fear, improve balance, and build strength through practical and progressive training methods.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
In my personal training classes, I focus on building strength using simple and effective exercises. My sessions include basic bodybuilding workouts, muscle strengthening routines, aerobics, and bodyweight exercises like handstand push-ups. I design workouts according to each student’s fitness level, especially beginners. I also guide proper form, breathing, and consistency so students can improve strength, balance, and overall fitness safely and confidently.
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Rates
Rate
- 123 GHS
Pack prices
- 5h: 615 GHS
- 10h: 1230 GHS
free lessons
The first free lesson with Hardik will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- GHS123/h
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