The profile of Lerato and their contact details have been verified by our experts
Lerato
- Rate 18 US$
- Response 1h
18 US$/hr
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- Personal training
- Exercices
- Aerobics
- Pilates
- Postnatal Gym
Personal Fitness Coaching Whether you're a new mother, a student, or simply in need of motivation and discipline to help you lose or maintain your weight, I'm here to help!
- Personal training
- Exercices
- Aerobics
- Pilates
- Postnatal Gym
Lesson location
About Lerato
I am a Personal Fitness coach with over five years of experience in the fitness and training industry, I offer both in-person and online coaching services.
Whether you're a new mother, a student, or simply in need of motivation and discipline to help you lose or maintain your weight, I'm here to help!
See more
About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professionel
Child
- English
All languages in which the lesson is available :
English
• 1 hour Workouts 3x per week
• Meal plan and grocery list PDFs
• Free downloadable planner and
• Sunday 30-minute weekly plan
• Lessons are offered in English
• Weekly Weight Management
• WhatsApp group for meal and water intake motivation.
• One-on-one weekly meeting
See more
Rates
Rate
- 18 US$
Pack prices
- 5h: 89 US$
- 10h: 178 US$
online
- US$12/h
Travel
- + 150 US$
Lerato's Video
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