1st lesson free
Abhay
- Rate 185 GHS
- Response 1h
185 GHS/hr
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
Personal fitness coaching offering customized workout and nutrition plans for beginners and advanced clients
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
Lesson location
About Abhay
Fitness has been a major part of my life, and over the years I’ve gained practical experience in strength training, muscle building, fat loss, nutrition, and workout programming. I understand how confusing fitness can feel when you’re starting out, which is why I want to help others train smarter and avoid common mistakes. My approach is simple: practical training, proper technique, consistency, and a plan built around your individual goals and lifestyle.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
My personal training sessions are designed for beginners as well as experienced gym-goers looking to take their fitness to the next level. I provide customized workout plans, nutrition guidance, form correction, and regular progress tracking. Whether your goal is fat loss, muscle gain, strength, or body recomposition, I'll help you achieve it with a practical and results-driven approach. Every program is tailored to your lifestyle, ensuring you stay consistent, motivated, and confident throughout your fitness journey.
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Rates
Rate
- 185 GHS
Pack prices
- 5h: 924 GHS
- 10h: 1,849 GHS
free lessons
The first free lesson with Abhay will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- GHS185/h
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