Sarah

Rate 296 GHS
Response 1h

296 GHS/hr

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Positive thinking
Stress management
Personal coaching

Personal coach working out of Aurora CO, ACE Certified Health Coach with focus on holistic approach - physical, mental, relational, and emotional health.

Positive thinking
Stress management
Personal coaching

Lesson location

- Online

About Sarah

I am a Health Coach who has been coaching since 2020, with background in mental health and leadership when supervising a group home. I have a BS in Psychology and the Life Sciences, and all of this background comes together in my holistic approach to coaching. My philosophy is that everyone is able to grow toward who they wish to become, and that all aspects of their health conjoin to create them as they are.

About the lesson

My approach is based in positive psychology, with client-lead Motivational Interviewing style conversations. I will utilize techniques from Cognitive Behavior Therapy, Dialectic Behavior Therapy, person-centered care (YOU are always your best expert!), and an inquisitive gentle guiding approach to navigating whatever current challenges you are working on.

Personal coach working out of Aurora CO, ACE Certified Health Coach with focus on holistic approach - physical, mental, relational, and emotional health.

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About Sarah

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online

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About Sarah

About the lesson

Rates

Rate

Pack prices

Travel

online

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