1st lesson free
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Osama
- Rate 232 GHS
- Response 1h
232 GHS/hr
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
Personal Coach I help men gain muscles & lose fat in 90 days or less
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
Lesson location
About Osama
Hello, I'm Osama I'm a personal coach +2 years of experience and training. tired of being skinny or out of shape? want to look great and strong but can't figure out what to do or have tried and failed? I will help you transform your body and gain muscles and strength in 90 days or less!
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professionel
Child
- English
All languages in which the lesson is available :
English
● 8-12 weeks very detailed workout / nutrition plans ● customising the plan to make it perfect for you and your life ● tracking your progress and help you with anything and answering all of your questions ●I will ask you to record your sets for me so I can tell you if you have any mistakes in your form and making sure you are making the best gains possible! ●24/7 access to me for any questions & support ●you will get excel sheet so we can track your progress through weighted and reps.
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Rates
Rate
- 232 GHS
Pack prices
- 5h: 1160 GHS
- 10h: 2320 GHS
free lessons
The first free lesson with Osama will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- GHS232/h
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