Sophie

Rate 121 GHS
Response 1h
Students
Number of students Sophie has accompanied since arriving at Superprof
1
Number of students Sophie has accompanied since arriving at Superprof

121 GHS/hr

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Yoga
Hatha yoga
Vinyasa yoga
Yoga flow
Ashtanga yoga

Passionate, knowledgeable, enthusiastic and approachable yoga instructor looking to share my love of yoga with anyone who would like to learn.

Yoga
Hatha yoga
Vinyasa yoga
Yoga flow
Ashtanga yoga

Lesson location

- Online

About Sophie

Well practiced (7+years), Knowledgable, CPR and First aid trained, 200 Hour yoga teaching qualification and a first class Honours degree in Philosophy and Ethics, Specialise in Hatha and Ashtanga yoga but able to teach a wider variety, attended many workshops including (inversions/pranyama/backbending).

About the lesson

My teaching method reflects my personality and my students, I adapt accordingly. Mainly, I like to take a warm approach and encourage students to listen to their body and do what feels right for them. I see myself as a guide to students own self-practice, rather then an instructor they must follow meticulously. I like to combine traditional yoga themes with a more modern, anatomical, approach that is understood by all. I like to keep things light hearted and believe that having fun whilst learning is a more effective and enjoyable method to teach in.

Passionate, knowledgeable, enthusiastic and approachable yoga instructor looking to share my love of yoga with anyone who would like to learn.

Lesson location

About Sophie

About the lesson

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online

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About Sophie

About the lesson

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Pack prices

online

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