1st lesson free
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Russel Keith
- Rate 291 GHS
- Response 1h
291 GHS/hr
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
Passionate fitness coach helping beginners build strength, discipline, and healthy sustainable habits step by step
- Personal training
- Fitness
- Bodybuilding
Lesson location
About Russel Keith
Hi, I'm Russell, based in Abu Dhabi. I lost over 80 pounds through consistent effort and discipline, and that journey taught me exactly what it takes to lose weight and keep it off. I've since coached friends, family, and online clients through their own fitness and fat-loss goals. I believe real results come from realistic habits, not extremes — and I'd love to help you build yours.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Child
- English
All languages in which the lesson is available :
English
My training sessions focus on building consistency, not quick fixes. I create simple, practical workout routines tailored to your goals and current fitness level, with clear guidance on form and pacing. Whether you're starting from zero or getting back into fitness, I focus on steady, sustainable progress you can actually stick with.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
He doesn't just teach—he motivates students to participate, improve, and become more confident in themselves.
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Rates
Rate
- 291 GHS
Pack prices
- 5h: 1,456 GHS
- 10h: 2,756 GHS
free lessons
The first free lesson with Russel Keith will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- GHS291/h
Details
️ PERSONAL TRAINING PACKAGES
Daily — AED 50
• Flexible daily training
Weekly — AED 200
• Train throughout the week
• More affordable than booking daily
Monthly — AED 450
• Best value package
• Consistent training throughout the month
FIRST SESSION FREE Your first workout session is FREE.
We’ll discuss your goals, assess your current fitness level, and get you started with a suitable training plan.
Flexible Sessions: You don’t have to complete your package in one day. Your training can be divided into multiple sessions based on your schedule.
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