1st lesson free
The profile of CHARLENE and their contact details have been verified by our experts
CHARLENE
- Rate 515 GHS
- Response 1h
515 GHS/hr
Contact
1st lesson free
- Personal training
- Fitness
- Muscle strengthening
- Cross training
- Pilates
Passionate and experienced fitness coach, holding a degree in physical training, with over 15 years of experience working with both private clients and companies. I support children, teenagers, adults
- Personal training
- Fitness
- Muscle strengthening
- Cross training
- Pilates
Lesson location
About CHARLENE
Passionate about sport and well-being, and with a background as a high-level athlete, I have developed in-depth knowledge across a wide range of sports through both my education and my personal and professional experience. This allows me to tailor exercises and training sessions to the specific needs of each client. Whether you are a beginner or a high-level athlete, I adopt both a physical and mental approach to help you achieve your goals. I also place great importance on maintaining a positive and “sportive” mindset, not only during the sessions but also beyond.
See more
About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professionel
Child
- English
All languages in which the lesson is available :
English
Lessons typically last one hour and include a warm-up phase. The programme is designed together, always taking into account your goals and individual needs. Attentive and supportive, I adapt my methods to suit your profile:
Strength training
Pilates
Stretching / relaxation
Cardio / running
Combat sports
Tennis
Whether you are looking to get back into shape, regain fitness, or improve your performance, each session is tailored to your needs. The first session includes a series of tests and assessments, followed by a personalised evaluation.
See more
Rates
Rate
- 515 GHS
Pack prices
- 5h: 2,576 GHS
- 10h: 4,894 GHS
online
- GHS309/h
Travel
- + 10 GHS
free lessons
The first free lesson with CHARLENE will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
Details
A small travel fee may be added depending on the distance to your location.
Free 20–30 minute introductory video call to assess your needs and goals
Similar Personal training teachers in
Louis
Paris 17e, France & Online
- 1,932 GHS/hr
Federico
Lyon 3e, France & Online
- 502 GHS/hr
Linda
Paris 16e, France & Online
- 773 GHS/hr
Jonathan
Evere, Belgium & Online
- 386 GHS/hr
- 1st lesson free
Prabhat
Mumbai, India & Online
- 119 GHS/hr
- 1st lesson free
Angelo
Roma, Italy & Online
- 258 GHS/hr
- 1st lesson free
Rachid
Paris 15e, France & Online
- 644 GHS/hr
Al Hamza
Brooklyn, United States & Online
- 449 GHS/hr
- 1st lesson free
Vaibhavi
Pune, India & Online
- 119 GHS/hr
- 1st lesson free
Ravinder
Bengaluru, India & Online
- 30 GHS/hr
Valentina
Getafe, Spain & Online
- 193 GHS/hr
- 1st lesson free
Vipin
Kochi, India & Online
- 119 GHS/hr
- 1st lesson free
Astrid
Barcelona, Spain & Online
- 515 GHS/hr
- 1st lesson free
Fernando
Lisboa, Portugal & Online
- 258 GHS/hr
- 1st lesson free
Ariel
Juriquilla, Mexico & Online
- 324 GHS/hr
- 1st lesson free
Ludovic
Bruxelles, Belgium & Online
- 773 GHS/hr
- 1st lesson free
JORDI
Barcelona, Spain & Online
- 386 GHS/hr
- 1st lesson free
Luca
Roma, Italy & Online
- 515 GHS/hr
- 1st lesson free
İbrahim
, Turkey & Online
- 168 GHS/hr
- 1st lesson free
Rishabh
Gurugram, India & Online
- 143 GHS/hr
- 1st lesson free
-
See Personal training tutors
