1st lesson free
Valerie's email address and phone number have been validated.
Valerie
- Rate 664 GHS
- Response 1h
664 GHS/hr
Contact
1st lesson free
- Yoga
- Hatha yoga
Owner of Inner Space Yoga teaches mindfulness, relaxing yoga and yoga for stress/anxiety
- Yoga
- Hatha yoga
Lesson location
About Valerie
Hi, I'm Valerie from Donegal, Ireland. I'm a trained, qualified yoga instructor for many, many years. I'm in my 40s and as a full-time working mother, I recognize the need for time for ourselves to disconnect from all our challenges and commitments where Inner Space Yoga was born. Your inner space, your mind, peace, and contentment is so valuable and needed in our busy lives.
See more
About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professionel
Child
- English
All languages in which the lesson is available :
English
Lessons are for women of all ages. These mindfulness and relaxation classes are typically 30/40 minutes long. These relaxing and mindfulness techniques are suitable for those who are total beginners or any level. Classes can be as an individual or group.
See more
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
Valerie is an exceptional yoga teacher. Her classes are energising and fun. I especially enjoyed the meditation at the end of each class; it left me feeling peaceful and centred. Her teaching style is laid back but thorough, and I feel I made so much progress with my flexibility, strength and confidence as a result of taking her classes. I would highly recommend it!!
View more recommendations
See more
Rates
Rate
- 664 GHS
Pack prices
- 5h: 3,319 GHS
- 10h: 6,639 GHS
free lessons
The first free lesson with Valerie will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
online
- GHS664/h
Similar Yoga teachers in Sligo
Thomas
Guéthary, France & Online
- 398 GHS/hr
- 1st lesson free
Isabela
London, United Kingdom & Online
- 774 GHS/hr
- 1st lesson free
Jéssica
Centro (Canoas), Brazil & Online
- 302 GHS/hr
Meera
Toronto, Canada & Online
- 372 GHS/hr
- 1st lesson free
Deep
San Francisco, United States & Online
- 572 GHS/hr
- 1st lesson free
Sparsh
Bengaluru, India & Online
- 120 GHS/hr
- 1st lesson free
AJAY
Faridabad, India & Online
- 96 GHS/hr
- 1st lesson free
Balwant
Secunderabad, India & Online
- 251 GHS/hr
- 1st lesson free
Deepti
Jaipur, India & Online
- 144 GHS/hr
- 1st lesson free
Ilaria
Roma, Italy & Online
- 531 GHS/hr
Megha
Bengaluru, India & Online
- 180 GHS/hr
- 1st lesson free
Paola
Cerqueira César, Brazil & Online
- 559 GHS/hr
- 1st lesson free
Vasudha
Paris, France & Online
- 1,062 GHS/hr
Bhagwati
Mumbai, India & Online
- 84 GHS/hr
- 1st lesson free
Chetna
Rishikesh, India & Online
- 120 GHS/hr
- 1st lesson free
Dr Anushree
Delhi, India & Online
- 120 GHS/hr
- 1st lesson free
Ana Beatriz
Copacabana, Brazil & Online
- 369 GHS/hr
Erica
Fairfield, Australia & Online
- 616 GHS/hr
Vishuddhi
Gopanpalle, India & Online
- 120 GHS/hr
Jenny
Clevedon, United Kingdom & Online
- 464 GHS/hr
-
See Yoga tutors
