1st lesson free
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Jake
- Rate 368 GHS
- Response 1h
368 GHS/hr
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
Otago Polytechnic level 4 certificate student and teaches personal training looking to teach beginners or intermediate gym goers wanting to build more muscle and strength.
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
Lesson location
About Jake
Hi there! I'm Jake, a committed personal trainer who has had over 4 years of experience. Helping people like you reach their fitness objectives—whether they be increasing muscle mass, decreasing body fat, or both—is my passion. At every stage, I'm here to help, encourage, and empower you. Together, let's realize your greatest potential and change your path to wellness and health!
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About the lesson
- Beginner
- Intermediate
levels :
Beginner
Intermediate
- English
All languages in which the lesson is available :
English
Yes, it will be tough—physically and mentally. There are no shortcuts. But if you're ready to accept that, you're already halfway there. That’s where I come in. I’m here to help you achieve the body you want—and keep pushing beyond it. No matter your fitness level, you’re welcome to take on the challenge, believe in yourself, and achieve your goals. You CAN do it! To assist you reach your fitness and health objectives, I will take the time to learn about you and your objectives. Specialties: Motivation Strength & Conditioning Fat Loss
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Rates
Rate
- 368 GHS
Pack prices
- 5h: 1,841 GHS
- 10h: 3,681 GHS
free lessons
The first free lesson with Jake will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- GHS368/h
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