1st lesson free
Albanis's profile, diploma and contact details have been verified by our experts
Albanis
- Rate 635 GHS
- Response 22h
-
Students14
Number of students Albanis has accompanied since arriving at Superprof
Number of students Albanis has accompanied since arriving at Superprof
635 GHS/hr
Contact
1st lesson free
- Personal training
- Fitness
- Muscle strengthening
- Pilates
Online Stretching & Mobility Classes for All Levels. Reconnect with Your Body. A
- Personal training
- Fitness
- Muscle strengthening
- Pilates
Lesson location
About Albanis
Hi! I’m Albanis, a certified movement coach specialized in stretching, mobility, and flexibility training. With years of experience in stretching through synchronized swimming, movement, performance, and body control, I’ve developed a gentle yet effective approach that blends active and passive stretching techniques to help you feel more open, strong, and relaxed. You can also watch my videos on my Instagram profile @albanisc15 and connect with this stretching journey to help your body 🤍
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Child
- English
- Spanish
All languages in which the lesson is available :
English
Spanish
I will help you improve your range of motion, posture, and body awareness through personalized, mindful stretching sessions.
Active and passive stretching techniques to help you feel more open, strong, and relaxed.
What you can expect from my classes:
Gradual and safe flexibility improvement
Techniques to release muscular tension
Postural work and joint alignment
Breath-led movement and full-body awareness
Whether you're just beginning or want to deepen your flexibility journey, I’ll guide you at your own pace — with encouragement and care. Every class is tailored to your individual needs.
Stretch your body, connect with yourself, calm your mind — and feel the difference.
Online sessions available worldwide
Flexible scheduling to suit your routine
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Rates
Rate
- 635 GHS
Pack prices
- 5h: 3,017 GHS
- 10h: 6,033 GHS
Travel
- + 60 GHS
free lessons
The first free lesson with Albanis will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
online
- GHS635/h
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