1st lesson free
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Migue
- Rate 323 GHS
- Response 1h
323 GHS/hr
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
Online personal trainer for men and women 40+ in Australia, strength, fat loss and muscle gain
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
Lesson location
About Migue
I’m Migue Plant, an online personal trainer based in Barcelona and co-founder of Plant Power Fit. I’m 44 and I help men and women over 40 lose fat, build muscle and feel strong and comfortable in their bodies again. I work mainly online with clients in Australia, the UK and the US, in time slots adapted to those countries so they can train consistently without losing time commuting to a gym. My sessions are always 1:1, live via video call, and focused on strength training: clear technique, week-to-week progression and exercises adapted to each person’s level and real life (work, family, stress, limited time…).
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About the lesson
- All Levels
- English
- Spanish
All languages in which the lesson is available :
English
Spanish
My lessons are 50–60 minute 1:1 online strength sessions for men and women over 40. We connect by video, warm up together and then work through a personalised strength program based on your goals, level and equipment (home or gym). I coach your technique in real time, adapt the session to how you feel that day and finish with simple tips you can apply between sessions. My approach is clear, friendly and structured: no crazy workouts, just smart training that helps you lose fat, build muscle and feel strong and confident again.
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Rates
Rate
- 323 GHS
Pack prices
- 5h: 1,454 GHS
- 10h: 3,069 GHS
online
- GHS323/h
free lessons
The first free lesson with Migue will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
Migue's Video
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