The profile of Samu and their contact details have been verified by our experts
Samu
- Rate 389 GHS
- Response 1h
389 GHS/hr
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- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
- Exercices
NSCA certified coach offers follow-up, programming ... in the fields of strength training and physical preparation
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
- Exercices
Lesson location
Recommended
Samu is a respected member of our tutor community. He is highly recommended for his commitment and the quality of his lessons. An excellent choice to progress with confidence.
About Samu
NSCA certified coach offers follow-up, programming ... in the areas of strength training and physical preparation. (NO bodybuilding) Specialised in Powerilfting and Physical preparation (for athletes, crossfit, etc).
Wide experience in personal training.
In person sessions possible on Lille.
Please inquire by email; Tell me about your goals and let me help you reach them.
English / Spanish / French
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Child
- English
- Spanish
All languages in which the lesson is available :
English
Spanish
How my service works; Following a conversation (can be done by mail / skype etc ...) regarding your situation, history / experience, interests, goals etc. I define a program periodized with objectives for the long and the short term.
From there on, there is a total availability (by sms / mail ..) to discuss the training (sensations, evolutions, etc). The client agrees to report his training once a week (minimum), which allows me to adapt the training program constantly. It is strongly recommended to take video regularly to allow the coach to evaluate the technique in each exercise.
30e / month. first month; 20th.
Sessions on Lille and Environs (consult prices, according to availability)
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
2
Quelqu'un qui sait de quoi il parle.
Un vrai pro.Coach sportif serieux.
Je deviens de plus en plus fort avec lui.
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Rates
Rate
- 389 GHS
Pack prices
- 5h: 1,753 GHS
- 10h: 3,246 GHS
online
- GHS325/h
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